10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Johan REDELINGHUYS (#1224)
Finished
GUN TIME:  14:10:27
Place
1146  OF 1503
Male
958  OF 1220
45-49
121  OF 170

Swim 01:59:37 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:55:04 00:55:04 1456 1191 167 2.06 / 28:59 07:55:04
Swim 01:04:31 01:59:37 1466 1193 168 1.9 / 31:28 08:59:37

T1 00:07:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:51 02:07:29 882 735 87 - / - 09:07:29

Cycle 07:06:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:56:39 03:04:09 1206 1031 148 36 / 01:39 10:04:09
Bike 60k 01:13:30 04:17:40 1192 1024 143 27.65 / 02:10 11:17:40
Bike 94k 00:55:10 05:12:52 1187 1021 141 30.42 / 01:58 12:12:52
Bike 120k 01:21:36 06:34:30 1203 1027 143 26.96 / 02:13 13:34:30
Bike 154k 01:03:46 07:38:17 1246 1054 151 27.93 / 02:08 14:38:17
Bike 179.8k 01:34:36 09:12:54 1289 1079 151 25.35 / 02:21 16:12:54
Cycle 00:00:48 09:13:44 1290 1080 151 25.33 / 02:22 16:13:44

T2 00:10:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:11 09:23:56 1214 985 131 - / - 16:23:56

Run 04:46:27 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:25:29 09:49:26 741 628 73 9.41 / 06:22 16:49:26
Run 12k 00:48:23 10:37:51 562 471 59 9.74 / 06:09 17:37:51
Run 14k 00:12:11 10:50:03 553 461 58 9.75 / 06:09 17:50:03
Run 18k 00:29:18 11:19:23 523 427 51 9.35 / 06:24 18:19:23
Run 26k 00:50:57 12:10:21 471 379 46 9.37 / 06:24 19:10:21
Run 28k 00:17:14 12:27:36 531 429 51 9.14 / 06:33 19:27:36
Run 32k 00:28:47 12:56:25 489 396 43 9.03 / 06:38 19:56:25
Run 40k 00:58:46 13:55:12 543 441 49 8.84 / 06:46 20:55:12
Spotter 00:13:25 14:08:39 549 443 50 8.83 / 06:47 21:08:39
Run 00:01:45 14:10:25 548 442 49 8.83 / 06:47 21:10:25