10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Marcos SEBARES (#1237)
Finished
GUN TIME:  13:02:47
Place
815  OF 1503
Male
695  OF 1220
45-49
83  OF 170

Swim 01:12:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:45 00:34:45 416 369 36 3.27 / 18:17 07:34:45
Swim 00:38:06 01:12:53 471 414 45 3.12 / 19:10 08:12:53

T1 00:09:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:16 01:22:11 1121 920 119 - / - 08:22:11

Cycle 06:07:35 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:50:43 02:12:55 661 609 79 40.21 / 01:29 09:12:55
Bike 60k 01:05:19 03:18:16 617 564 72 31.01 / 01:56 10:18:16
Bike 94k 00:52:06 04:10:23 701 641 82 33.53 / 01:47 11:10:23
Bike 120k 01:08:08 05:18:32 624 567 70 30.46 / 01:58 12:18:32
Bike 154k 00:51:15 06:09:49 613 552 69 32.12 / 01:52 13:09:49
Bike 179.8k 01:18:58 07:28:48 679 611 74 29.42 / 02:02 14:28:48
Cycle 00:00:58 07:29:47 682 614 74 29.38 / 02:02 14:29:47

T2 00:10:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:22 07:40:11 1222 991 134 - / - 14:40:11

Run 05:22:33 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:25:39 08:05:51 764 645 78 9.35 / 06:24 15:05:51
Run 12k 00:48:57 08:54:50 596 499 62 9.64 / 06:13 15:54:50
Run 14k 00:14:09 09:09:00 663 551 65 9.45 / 06:20 16:09:00
Run 18k 00:32:20 09:41:21 712 582 66 8.91 / 06:43 16:41:21
Run 26k 01:01:46 10:43:08 779 630 74 8.52 / 07:02 17:43:08
Run 28k 00:15:17 10:58:26 806 651 81 8.47 / 07:04 17:58:26
Run 32k 00:34:40 11:33:08 809 650 84 8.24 / 07:16 18:33:08
Run 40k 01:09:06 12:42:15 903 721 89 7.94 / 07:33 19:42:15
Spotter 00:17:58 13:00:15 943 752 93 7.85 / 07:38 20:00:15
Run 00:02:29 13:02:45 952 760 96 7.84 / 07:38 20:02:45