10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

George THOM (#1249)
Finished
GUN TIME:  11:32:07
Place
294  OF 1503
Male
254  OF 1220
45-49
24  OF 170

Swim 01:12:56 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:48 00:35:48 511 452 48 3.18 / 18:50 07:32:30
Swim 00:37:06 01:12:56 475 417 46 3.12 / 19:11 20:36:18

T1 00:05:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:06 01:18:03 375 313 31 - / - 18:14:45

Cycle 05:26:37 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:47:55 02:06:00 359 333 36 42.56 / 01:24 23:42:42
Bike 60k 00:59:27 03:05:29 249 228 17 33.51 / 01:47 11:28:51
Bike 94k 00:43:57 03:49:28 203 186 12 37.25 / 01:36 14:56:10
Bike 120k 01:02:54 04:52:23 193 175 11 33.59 / 01:47 10:35:45
Bike 154k 00:45:27 05:37:52 186 168 10 35.56 / 01:41 18:17:54
Bike 179.8k 01:06:02 06:43:55 186 167 13 33.1 / 01:48 19:53:57
Cycle 00:00:45 06:44:42 187 168 14 33.06 / 01:48 23:14:44

T2 00:05:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:25 06:50:08 551 473 55 - / - 10:46:50

Run 04:41:55 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:47 07:12:56 380 328 42 10.53 / 05:41 12:12:58
Run 12k 00:49:35 08:02:33 494 411 53 9.94 / 06:01 08:05:55
Run 14k 00:11:47 08:14:21 484 400 53 9.97 / 06:00 01:11:03
Run 18k 00:32:36 08:46:59 566 461 57 9.24 / 06:29 09:30:21
Run 26k 00:54:06 09:41:06 546 440 53 9.12 / 06:34 23:51:08
Run 28k 00:12:29 09:53:37 526 425 50 9.15 / 06:33 07:03:39
Run 32k 00:33:20 10:26:59 561 453 50 8.85 / 06:46 04:40:21
Run 40k 00:52:08 11:19:08 516 418 44 8.92 / 06:43 21:22:30
Spotter 00:11:12 11:30:21 503 404 44 8.97 / 06:41 02:33:43
Run 00:01:42 11:32:05 500 402 43 8.98 / 06:40 09:45:27