10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Domenico TRUDU (#1250)
Finished
GUN TIME:  14:37:14
Place
1251  OF 1503
Male
1038  OF 1220
45-49
137  OF 170

Swim 01:17:50 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:47 00:38:47 806 696 84 2.93 / 20:24 07:38:47
Swim 00:39:02 01:17:50 726 629 80 2.92 / 20:29 08:17:50

T1 00:08:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:43 01:26:34 1035 850 107 - / - 08:26:34

Cycle 06:12:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:55:20 02:21:56 1120 969 130 36.86 / 01:37 09:21:56
Bike 60k 01:07:02 03:28:59 916 822 107 29.41 / 02:02 10:28:59
Bike 94k 00:52:43 04:21:43 913 812 111 32.2 / 01:51 11:21:43
Bike 120k 01:07:33 05:29:17 768 692 88 29.66 / 02:01 12:29:17
Bike 154k 00:54:05 06:23:23 777 697 88 31.13 / 01:55 13:23:23
Bike 179.8k 01:14:15 07:37:40 738 663 83 29.07 / 02:03 14:37:40
Cycle 00:00:57 07:38:38 740 664 83 29.02 / 02:04 14:38:38

T2 00:05:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:48 07:44:27 626 532 65 - / - 14:44:27

Run 06:52:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:39:44 08:24:13 1457 1183 167 6.03 / 09:56 15:24:13
Run 12k 01:13:17 09:37:31 1454 1179 166 6.36 / 09:25 16:37:31
Run 14k 00:14:47 09:52:20 1445 1172 165 6.56 / 09:07 16:52:20
Run 18k 00:40:06 10:32:27 1441 1168 162 6.42 / 09:19 17:32:27
Run 26k 01:15:33 11:48:01 1437 1164 161 6.4 / 09:22 18:48:01
Run 28k 00:16:00 12:04:03 1433 1162 162 6.47 / 09:16 19:04:03
Run 32k 00:43:09 12:47:14 1426 1158 162 6.34 / 09:27 19:47:14
Run 40k 01:26:41 14:13:56 1430 1162 163 6.16 / 09:44 21:13:56
Spotter 00:20:08 14:34:06 1437 1168 164 6.13 / 09:46 21:34:06
Run 00:03:05 14:37:12 1436 1167 164 6.13 / 09:46 21:37:12