10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Theunis HUMAN (#126)
Finished
GUN TIME:  11:52:52
Place
412  OF 1503
Male
356  OF 1220
25-29
27  OF 122

Swim 01:07:48 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:32:54 00:32:54 258 229 24 3.46 / 17:19 01:56:16
Swim 00:34:52 01:07:48 271 240 24 3.36 / 17:50 22:21:10

T1 00:07:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:47 01:15:36 873 728 74 - / - 12:35:38

Cycle 05:34:58 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:49:19 02:04:56 497 462 39 41.36 / 01:27 18:01:38
Bike 60k 01:00:40 03:05:37 349 324 27 32.72 / 01:50 08:55:39
Bike 94k 00:46:09 03:51:48 319 294 23 36.11 / 01:39 21:15:10
Bike 120k 01:02:37 04:54:27 249 226 17 32.9 / 01:49 06:27:49
Bike 154k 00:45:49 05:40:17 245 221 18 34.91 / 01:43 09:50:19
Bike 179.8k 01:09:38 06:49:57 265 240 17 32.26 / 01:51 12:36:39
Cycle 00:00:37 06:50:35 265 240 17 32.24 / 01:51 08:53:57

T2 00:06:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:17 06:56:54 704 591 54 - / - 02:00:16

Run 04:55:55 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:23 07:20:18 474 409 40 10.25 / 05:50 03:57:00
Run 12k 00:48:05 08:08:25 458 385 35 10.06 / 05:57 16:18:27
Run 14k 00:13:16 08:21:42 503 418 37 9.9 / 06:03 04:58:24
Run 18k 00:32:04 08:53:47 569 463 42 9.24 / 06:29 11:07:09
Run 26k 00:55:25 09:49:14 574 463 37 9.05 / 06:37 02:52:36
Run 28k 00:14:55 10:04:10 604 490 43 8.97 / 06:41 14:07:32
Run 32k 00:35:16 10:39:28 668 539 50 8.62 / 06:57 05:29:30
Run 40k 00:57:30 11:37:00 659 529 47 8.56 / 07:00 03:27:02
Spotter 00:13:34 11:50:35 669 537 46 8.56 / 07:00 04:07:17
Run 00:02:13 11:52:50 675 543 47 8.55 / 07:00 09:32:52