10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Leon VAN WYK (#1261)
Finished
GUN TIME:  13:41:34
Place
1001  OF 1503
Male
845  OF 1220
45-49
110  OF 170

Swim 01:29:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:10 00:43:10 1193 996 129 2.63 / 22:43 07:43:10
Swim 00:46:26 01:29:38 1200 1007 136 2.54 / 23:35 08:29:38

T1 00:09:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:02 01:38:42 1082 889 111 - / - 08:38:42

Cycle 06:29:07 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:51:02 02:29:45 708 652 85 39.97 / 01:30 09:29:45
Bike 60k 01:10:03 03:39:49 859 775 99 29.72 / 02:01 10:39:49
Bike 94k 00:51:31 04:31:22 836 755 97 32.66 / 01:50 11:31:22
Bike 120k 01:19:34 05:50:57 968 854 116 28.54 / 02:06 12:50:57
Bike 154k 00:56:02 06:47:01 974 853 115 29.97 / 02:00 13:47:01
Bike 179.8k 01:19:53 08:06:56 971 848 114 27.78 / 02:09 15:06:56
Cycle 00:00:52 08:07:50 969 847 113 27.75 / 02:09 15:07:50

T2 00:07:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:37 08:15:29 908 748 103 - / - 15:15:29

Run 05:26:02 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:27:21 08:42:51 975 813 105 8.77 / 06:50 15:42:51
Run 12k 01:05:20 09:48:12 1245 1005 132 7.76 / 07:43 16:48:12
Run 14k 00:13:42 10:01:55 1214 980 128 7.89 / 07:36 17:01:55
Run 18k 00:35:23 10:37:20 1198 966 125 7.61 / 07:52 17:37:20
Run 26k 01:05:59 11:43:20 1193 964 126 7.5 / 07:59 18:43:20
Run 28k 00:14:10 11:57:31 1171 946 122 7.56 / 07:55 18:57:31
Run 32k 00:29:42 12:27:15 1073 866 111 7.62 / 07:52 19:27:15
Run 40k 01:01:15 13:28:31 1030 825 103 7.66 / 07:49 20:28:31
Spotter 00:11:13 13:39:46 999 798 100 7.75 / 07:44 20:39:46
Run 00:01:44 13:41:32 997 796 99 7.76 / 07:43 20:41:32