Ironman South Africa (2011)
Ian WALTON (#1267)
Finished
GUN TIME:
15:53:11
Place
1423
OF
1503
Male
1160
OF
1220
45-49
166
OF
170
Swim 01:43:15 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:48:01 | 00:48:01 | 1391 | 1145 | 159 | 2.37 / 25:16 | 07:48:01 |
| Swim | 00:55:12 | 01:43:15 | 1404 | 1154 | 160 | 2.2 / 27:10 | 08:43:15 |
T1 00:09:47 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:47 | 01:53:04 | 1181 | 966 | 129 | - / - | 08:53:04 |
Cycle 07:44:05 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:01:57 | 02:55:02 | 1414 | 1164 | 162 | 32.92 / 01:49 | 09:55:02 |
| Bike 60k | 01:19:16 | 04:14:20 | 1396 | 1154 | 160 | 25.48 / 02:21 | 11:14:20 |
| Bike 94k | 01:03:38 | 05:17:59 | 1425 | 1169 | 165 | 27.52 / 02:10 | 12:17:59 |
| Bike 120k | 01:27:21 | 06:45:21 | 1409 | 1157 | 163 | 24.63 / 02:26 | 13:45:21 |
| Bike 154k | 01:08:23 | 07:53:46 | 1411 | 1153 | 162 | 25.61 / 02:20 | 14:53:46 |
| Bike 179.8k | 01:42:25 | 09:36:13 | 1430 | 1167 | 164 | 23.29 / 02:34 | 16:36:13 |
| Cycle | 00:00:56 | 09:37:10 | 1431 | 1168 | 164 | 23.27 / 02:34 | 16:37:10 |
T2 00:09:39 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:39 | 09:46:51 | 1171 | 949 | 127 | - / - | 16:46:51 |
Run 06:06:17 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:30:30 | 10:17:22 | 1236 | 1007 | 133 | 7.86 / 07:37 | 17:17:22 |
| Run 12k | 00:59:35 | 11:16:58 | 1188 | 964 | 127 | 7.98 / 07:30 | 18:16:58 |
| Run 14k | 00:14:36 | 11:31:36 | 1183 | 955 | 125 | 8.01 / 07:28 | 18:31:36 |
| Run 18k | 00:37:06 | 12:08:44 | 1200 | 968 | 126 | 7.61 / 07:52 | 19:08:44 |
| Run 26k | 01:10:44 | 13:19:29 | 1247 | 1011 | 136 | 7.33 / 08:10 | 20:19:29 |
| Run 28k | 00:16:45 | 13:36:16 | 1248 | 1014 | 138 | 7.32 / 08:11 | 20:36:16 |
| Run 32k | 00:38:22 | 14:14:40 | 1249 | 1014 | 137 | 7.16 / 08:22 | 21:14:40 |
| Run 40k | 01:21:02 | 15:35:44 | 1302 | 1057 | 140 | 6.87 / 08:43 | 22:35:44 |
| Spotter | 00:15:04 | 15:50:49 | 1299 | 1055 | 141 | 6.9 / 08:41 | 22:50:49 |
| Run | 00:02:19 | 15:53:09 | 1301 | 1056 | 141 | 6.91 / 08:40 | 22:53:09 |
Social Share