10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Sean WELDON (#1270)
Finished
GUN TIME:  12:00:42
Place
459  OF 1503
Male
396  OF 1220
45-49
42  OF 170

Swim 01:14:29 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:11 00:38:11 750 651 78 2.98 / 20:05 16:04:53
Swim 00:36:17 01:14:29 555 487 54 3.06 / 19:36 19:31:11

T1 00:07:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:11 01:21:42 766 642 74 - / - 02:05:04

Cycle 05:46:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:48:10 02:09:53 389 360 40 42.34 / 01:25 05:59:55
Bike 60k 01:01:08 03:11:02 321 297 32 32.92 / 01:49 01:37:44
Bike 94k 00:46:56 03:58:00 320 295 33 36.08 / 01:39 15:01:22
Bike 120k 01:10:31 05:08:32 419 385 50 31.74 / 01:53 02:38:34
Bike 154k 00:49:14 05:57:48 425 389 49 33.46 / 01:47 11:27:50
Bike 179.8k 01:09:24 07:07:13 409 373 48 31.22 / 01:55 13:50:35
Cycle 00:00:42 07:07:56 409 373 48 31.19 / 01:55 02:01:18

T2 00:05:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:43 07:13:41 613 520 63 - / - 09:10:23

Run 04:46:57 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:49 07:36:32 383 331 43 10.51 / 05:42 16:53:14
Run 12k 00:48:06 08:24:39 442 373 50 10.14 / 05:54 19:34:41
Run 14k 00:12:34 08:37:15 455 377 49 10.05 / 05:58 14:57:17
Run 18k 00:28:22 09:05:38 428 350 41 9.64 / 06:13 19:22:20
Run 26k 00:56:17 10:01:57 494 400 48 9.27 / 06:28 17:08:39
Run 28k 00:15:09 10:17:07 525 424 49 9.15 / 06:33 11:20:29
Run 32k 00:30:43 10:47:52 516 418 46 8.96 / 06:41 05:11:14
Run 40k 00:58:15 11:46:09 556 450 52 8.8 / 06:48 03:22:51
Spotter 00:12:50 11:59:00 561 454 51 8.81 / 06:48 23:55:42
Run 00:01:38 12:00:40 557 450 51 8.82 / 06:48 21:54:02