10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Helmut ANSCHÜTZ (#1280)
Finished
GUN TIME:  13:01:57
Place
811  OF 1503
Male
692  OF 1220
50-54
48  OF 89

Swim 01:19:03 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:43 00:38:43 803 693 41 2.94 / 20:22 09:55:25
Swim 00:40:19 01:19:03 783 676 43 2.88 / 20:48 14:15:45

T1 00:10:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:26 01:29:30 1241 1019 69 - / - 23:46:12

Cycle 06:48:13 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:58:19 02:27:51 1298 1091 81 34.97 / 01:42 18:07:53
Bike 60k 01:14:43 03:42:35 1265 1072 80 27.05 / 02:13 02:22:37
Bike 94k 00:54:23 04:37:00 1226 1045 78 30.08 / 01:59 00:30:22
Bike 120k 01:15:17 05:52:19 1152 990 74 27.39 / 02:11 00:32:21
Bike 154k 00:56:55 06:49:15 1128 973 73 28.89 / 02:04 09:05:57
Bike 179.8k 01:27:38 08:16:55 1156 992 75 26.48 / 02:15 16:33:37
Cycle 00:00:48 08:17:44 1158 993 75 26.45 / 02:16 00:34:26

T2 00:08:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:20 08:26:05 1009 819 51 - / - 11:49:27

Run 04:35:48 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:25:23 08:51:30 728 621 43 9.45 / 06:20 09:28:12
Run 12k 00:49:07 09:40:38 591 495 36 9.66 / 06:12 15:40:40
Run 14k 00:11:35 09:52:15 555 462 34 9.75 / 06:09 01:35:37
Run 18k 00:31:23 10:23:40 589 482 34 9.18 / 06:31 01:03:42
Run 26k 00:50:03 11:13:44 484 392 32 9.3 / 06:26 00:23:46
Run 28k 00:11:59 11:25:44 463 373 30 9.35 / 06:24 08:05:46
Run 32k 00:29:17 11:55:02 442 353 27 9.18 / 06:31 13:21:44
Run 40k 00:52:36 12:47:40 424 338 25 9.17 / 06:32 16:31:02
Spotter 00:12:19 13:00:01 434 348 25 9.17 / 06:32 01:50:03
Run 00:01:53 13:01:55 434 348 25 9.18 / 06:32 21:25:17