10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Deon BOSHOFF (#1285)
Finished
GUN TIME:  12:35:40
Place
635  OF 1503
Male
545  OF 1220
50-54
33  OF 89

Swim 01:11:14 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:35:07 00:35:07 444 393 20 3.24 / 18:29 10:11:49
Swim 00:36:05 01:11:14 408 362 19 3.2 / 18:44 18:54:36

T1 00:03:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:39 01:14:54 164 133 6 - / - 03:28:16

Cycle 05:53:30 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:49:58 02:04:54 578 534 32 40.82 / 01:28 12:08:16
Bike 60k 01:05:37 03:10:32 597 546 37 31.14 / 01:55 19:37:14
Bike 94k 00:48:08 03:58:41 536 493 30 34.44 / 01:44 04:48:43
Bike 120k 01:07:37 05:06:19 497 455 26 31.11 / 01:55 14:49:41
Bike 154k 00:48:47 05:55:08 485 442 25 32.97 / 01:49 06:38:30
Bike 179.8k 01:12:28 07:07:37 489 446 26 30.58 / 01:57 22:04:19
Cycle 00:00:47 07:08:26 487 444 26 30.55 / 01:57 19:48:28

T2 00:04:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:06 07:12:33 305 256 22 - / - 21:32:35

Run 05:23:03 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:25:49 07:38:24 793 670 48 9.29 / 06:27 14:58:26
Run 12k 00:59:20 08:37:46 1027 834 59 8.45 / 07:05 09:21:08
Run 14k 00:14:45 08:52:32 1054 853 60 8.4 / 07:08 07:22:34
Run 18k 00:33:30 09:26:03 1025 826 60 8.09 / 07:24 19:02:45
Run 26k 01:01:34 10:27:39 999 798 59 7.99 / 07:30 00:21:01
Run 28k 00:14:03 10:41:44 992 791 58 8.03 / 07:28 18:01:46
Run 32k 00:35:05 11:16:50 989 788 58 7.86 / 07:38 09:56:52
Run 40k 01:02:17 12:19:09 952 761 53 7.82 / 07:39 19:49:11
Spotter 00:14:11 12:33:21 957 764 52 7.83 / 07:39 22:43:23
Run 00:02:15 12:35:38 962 768 54 7.83 / 07:39 08:35:40