Ironman South Africa (2011)
Stuart BROWNING (#1288)
Finished
GUN TIME:
12:58:56
Place
798
OF
1503
Male
681
OF
1220
50-54
46
OF
89
Swim 01:28:55 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:39 | 00:42:39 | 1151 | 960 | 65 | 2.67 / 22:26 | 07:42:39 |
| Swim | 00:46:15 | 01:28:55 | 1187 | 995 | 71 | 2.56 / 23:24 | 08:28:55 |
T1 00:07:38 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:38 | 01:36:34 | 850 | 712 | 47 | - / - | 08:36:34 |
Cycle 06:34:15 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:56:18 | 02:32:53 | 1188 | 1018 | 70 | 36.23 / 01:39 | 09:32:53 |
| Bike 60k | 01:11:22 | 03:44:17 | 1116 | 969 | 70 | 28.19 / 02:07 | 10:44:17 |
| Bike 94k | 00:55:55 | 04:40:13 | 1147 | 988 | 71 | 30.71 / 01:57 | 11:40:13 |
| Bike 120k | 01:15:52 | 05:56:07 | 1098 | 949 | 72 | 27.74 / 02:09 | 12:56:07 |
| Bike 154k | 00:55:40 | 06:51:49 | 1073 | 928 | 72 | 29.31 / 02:02 | 13:51:49 |
| Bike 179.8k | 01:18:15 | 08:10:05 | 1027 | 891 | 69 | 27.41 / 02:11 | 15:10:05 |
| Cycle | 00:00:44 | 08:10:51 | 1027 | 891 | 69 | 27.39 / 02:11 | 15:10:51 |
T2 00:05:23 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:23 | 08:16:15 | 548 | 470 | 32 | - / - | 15:16:15 |
Run 04:42:37 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:44 | 08:41:01 | 641 | 559 | 38 | 9.69 / 06:11 | 15:41:01 |
| Run 12k | 00:48:52 | 09:29:54 | 547 | 459 | 32 | 9.77 / 06:08 | 16:29:54 |
| Run 14k | 00:11:53 | 09:41:49 | 532 | 444 | 30 | 9.81 / 06:06 | 16:41:49 |
| Run 18k | 00:29:45 | 10:11:35 | 520 | 425 | 30 | 9.36 / 06:24 | 17:11:35 |
| Run 26k | 00:51:22 | 11:02:59 | 475 | 383 | 31 | 9.35 / 06:24 | 18:02:59 |
| Run 28k | 00:12:47 | 11:15:47 | 461 | 371 | 29 | 9.35 / 06:24 | 18:15:47 |
| Run 32k | 00:32:38 | 11:48:27 | 486 | 393 | 30 | 9.04 / 06:37 | 18:48:27 |
| Run 40k | 00:56:40 | 12:45:08 | 513 | 415 | 30 | 8.92 / 06:43 | 19:45:08 |
| Spotter | 00:11:49 | 12:56:59 | 511 | 412 | 30 | 8.95 / 06:41 | 19:56:59 |
| Run | 00:01:53 | 12:58:54 | 511 | 413 | 30 | 8.95 / 06:41 | 19:58:54 |
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