10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Bill COOP (#1292)
Finished
GUN TIME:  12:04:28
Place
480  OF 1503
Male
414  OF 1220
50-54
23  OF 89

Swim 01:21:19 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:39:56 00:39:56 910 781 52 2.85 / 21:01 00:26:38
Swim 00:41:22 01:21:19 888 757 51 2.8 / 21:24 10:54:41

T1 00:06:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:27 01:27:48 619 528 32 - / - 08:44:30

Cycle 06:05:23 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:51:01 02:18:50 705 649 43 39.98 / 01:30 11:25:32
Bike 60k 01:05:02 03:23:53 618 565 38 31.01 / 01:56 22:27:15
Bike 94k 00:49:04 04:12:59 590 540 35 34.14 / 01:45 01:03:01
Bike 120k 01:09:54 05:22:54 589 535 34 30.62 / 01:57 17:52:56
Bike 154k 00:51:56 06:14:52 603 543 35 32.18 / 01:51 20:18:14
Bike 179.8k 01:17:32 07:32:26 655 588 41 29.58 / 02:01 15:02:28
Cycle 00:00:45 07:33:12 656 589 41 29.55 / 02:01 13:09:54

T2 00:04:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:45 07:37:59 432 371 26 - / - 03:14:41

Run 04:26:26 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:23:30 08:01:30 493 426 27 10.21 / 05:52 10:51:32
Run 12k 00:46:56 08:48:27 414 350 23 10.21 / 05:52 15:45:09
Run 14k 00:11:22 08:59:51 395 329 22 10.26 / 05:50 05:03:13
Run 18k 00:27:58 09:27:50 376 309 24 9.83 / 06:06 20:47:52
Run 26k 00:50:39 10:18:31 351 284 24 9.71 / 06:10 18:01:53
Run 28k 00:12:47 10:31:19 353 285 23 9.69 / 06:11 19:54:41
Run 32k 00:29:28 11:00:49 352 279 23 9.46 / 06:20 08:50:51
Run 40k 00:50:53 11:51:43 342 269 22 9.45 / 06:20 23:58:25
Spotter 00:11:03 12:02:47 336 265 22 9.49 / 06:19 07:42:49
Run 00:01:38 12:04:26 334 264 22 9.5 / 06:18 22:27:48