10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Rob DE ZOETEN (#1297)
Finished
GUN TIME:  12:20:17
Place
562  OF 1503
Male
484  OF 1220
50-54
31  OF 89

Swim 01:03:49 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:31:40 00:31:40 177 154 8 3.59 / 16:40 18:45:02
Swim 00:32:08 01:03:49 149 128 8 3.57 / 16:47 02:40:31

T1 00:04:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:28 01:08:18 273 226 15 - / - 19:48:20

Cycle 06:02:02 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:51:21 01:59:41 745 685 46 39.72 / 01:30 13:49:43
Bike 60k 01:03:07 03:02:49 539 497 31 31.44 / 01:54 09:46:11
Bike 94k 00:49:01 03:51:52 525 483 28 34.48 / 01:44 12:11:54
Bike 120k 01:08:43 05:00:37 518 475 30 30.99 / 01:56 08:23:59
Bike 154k 00:51:11 05:51:49 542 495 31 32.59 / 01:50 12:01:51
Bike 179.8k 01:17:40 07:09:31 602 542 33 29.86 / 02:00 10:59:33
Cycle 00:00:49 07:10:22 603 543 33 29.83 / 02:00 07:13:44

T2 00:04:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:15 07:14:39 337 282 24 - / - 11:58:01

Run 05:05:35 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:28:32 07:43:12 1089 898 60 8.4 / 07:08 12:43:14
Run 12k 00:56:17 08:39:31 1010 820 58 8.48 / 07:04 07:56:13
Run 14k 00:13:24 08:52:56 1003 813 57 8.54 / 07:01 15:42:58
Run 18k 00:30:26 09:23:24 908 729 52 8.38 / 07:09 16:06:46
Run 26k 00:54:53 10:18:18 797 643 48 8.49 / 07:03 10:35:00
Run 28k 00:13:22 10:31:42 785 634 47 8.52 / 07:02 14:51:44
Run 32k 00:31:05 11:02:48 753 605 45 8.41 / 07:07 18:46:10
Run 40k 01:01:58 12:04:48 770 619 45 8.27 / 07:15 14:38:10
Spotter 00:13:31 12:18:20 773 623 44 8.27 / 07:14 06:58:22
Run 00:01:54 12:20:15 777 627 44 8.28 / 07:14 21:53:37