Ironman South Africa (2011)
Robert GIBBONS (#1307)
Finished
GUN TIME:
13:27:10
Place
926
OF
1503
Male
784
OF
1220
50-54
60
OF
89
Swim 01:13:17 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:44 | 00:36:44 | 591 | 517 | 33 | 3.1 / 19:20 | 07:36:44 |
| Swim | 00:36:31 | 01:13:17 | 498 | 438 | 28 | 3.11 / 19:17 | 08:13:17 |
T1 00:05:52 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:52 | 01:19:10 | 507 | 430 | 28 | - / - | 08:19:10 |
Cycle 05:42:13 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:49:44 | 02:08:56 | 547 | 507 | 29 | 41 / 01:27 | 09:08:56 |
| Bike 60k | 01:03:57 | 03:12:55 | 505 | 466 | 27 | 31.65 / 01:53 | 10:12:55 |
| Bike 94k | 00:48:23 | 04:01:19 | 482 | 445 | 24 | 34.78 / 01:43 | 11:01:19 |
| Bike 120k | 01:04:45 | 05:06:06 | 420 | 386 | 22 | 31.73 / 01:53 | 12:06:06 |
| Bike 154k | 00:47:45 | 05:53:52 | 403 | 370 | 22 | 33.63 / 01:47 | 12:53:52 |
| Bike 179.8k | 01:06:44 | 07:00:38 | 361 | 329 | 20 | 31.59 / 01:53 | 14:00:38 |
| Cycle | 00:00:45 | 07:01:24 | 363 | 331 | 20 | 31.55 / 01:54 | 14:01:24 |
T2 00:06:22 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:22 | 07:07:48 | 717 | 603 | 35 | - / - | 14:07:48 |
Run 06:19:18 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:33:45 | 07:41:35 | 1372 | 1112 | 82 | 7.1 / 08:26 | 14:41:35 |
| Run 12k | 01:14:41 | 08:56:18 | 1424 | 1153 | 81 | 6.63 / 09:02 | 15:56:18 |
| Run 14k | 00:16:59 | 09:13:18 | 1433 | 1161 | 82 | 6.69 / 08:57 | 16:13:18 |
| Run 18k | 00:39:22 | 09:52:42 | 1431 | 1159 | 81 | 6.54 / 09:09 | 16:52:42 |
| Run 26k | 01:10:31 | 11:03:15 | 1413 | 1145 | 81 | 6.62 / 09:03 | 18:03:15 |
| Run 28k | 00:15:56 | 11:19:12 | 1404 | 1139 | 79 | 6.68 / 08:58 | 18:19:12 |
| Run 32k | 00:40:57 | 12:00:10 | 1398 | 1136 | 78 | 6.56 / 09:08 | 19:00:10 |
| Run 40k | 01:11:45 | 13:11:57 | 1372 | 1116 | 77 | 6.59 / 09:06 | 20:11:57 |
| Spotter | 00:13:18 | 13:25:17 | 1367 | 1114 | 76 | 6.66 / 09:00 | 20:25:17 |
| Run | 00:01:49 | 13:27:08 | 1365 | 1112 | 76 | 6.67 / 08:59 | 20:27:08 |
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