10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Alex JOINER (#131)
Finished
GUN TIME:  12:20:35
Place
564  OF 1503
Male
485  OF 1220
25-29
39  OF 122

Swim 01:23:16 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:38 00:39:38 880 754 83 2.87 / 20:51 10:09:40
Swim 00:43:36 01:23:16 987 832 89 2.73 / 21:54 22:33:18

T1 00:05:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:39 01:28:57 468 396 43 - / - 13:12:19

Cycle 05:55:50 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:50:02 02:19:00 587 541 46 40.77 / 01:28 21:32:22
Bike 60k 01:06:17 03:25:18 632 579 52 30.94 / 01:56 16:35:20
Bike 94k 00:47:33 04:12:52 543 498 43 34.4 / 01:44 15:36:14
Bike 120k 01:07:37 05:20:31 501 458 40 31.09 / 01:55 00:43:53
Bike 154k 00:50:20 06:10:52 513 469 42 32.77 / 01:49 09:24:14
Bike 179.8k 01:13:10 07:24:04 522 475 38 30.38 / 01:58 13:44:06
Cycle 00:00:43 07:24:48 522 475 38 30.35 / 01:58 21:28:10

T2 00:02:37 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:37 07:27:26 71 57 7 - / - 11:40:48

Run 04:53:05 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:15 07:50:43 449 387 35 10.31 / 05:48 20:14:05
Run 12k 00:51:32 08:42:16 602 504 47 9.62 / 06:14 02:38:58
Run 14k 00:11:41 08:53:59 573 476 42 9.7 / 06:10 20:10:41
Run 18k 00:31:18 09:25:18 603 492 45 9.16 / 06:32 00:32:00
Run 26k 01:00:25 10:25:44 702 571 55 8.75 / 06:51 07:55:46
Run 28k 00:14:00 10:39:46 713 576 54 8.73 / 06:52 00:43:08
Run 32k 00:33:10 11:12:57 718 579 53 8.51 / 07:02 04:16:19
Run 40k 00:53:30 12:06:28 640 514 45 8.6 / 06:58 19:03:10
Spotter 00:11:56 12:18:26 632 507 42 8.63 / 06:56 17:01:48
Run 00:02:05 12:20:33 635 509 43 8.63 / 06:56 01:10:35