10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Bernard JONKER (#1316)
Finished
GUN TIME:  12:49:45
Place
726  OF 1503
Male
618  OF 1220
50-54
41  OF 89

Swim 01:17:30 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:18 00:37:18 647 564 34 3.05 / 19:38 07:37:18
Swim 00:40:10 01:17:30 713 618 38 2.94 / 20:23 08:17:30

T1 00:06:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:49 01:24:20 694 585 39 - / - 08:24:20

Cycle 06:19:40 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:47:17 02:11:39 300 278 17 43.13 / 01:23 09:11:39
Bike 60k 01:06:16 03:17:56 500 461 26 31.69 / 01:53 10:17:56
Bike 94k 00:52:18 04:10:15 618 566 36 33.99 / 01:45 11:10:15
Bike 120k 01:15:50 05:26:06 748 676 50 29.78 / 02:00 12:26:06
Bike 154k 00:56:32 06:22:40 799 715 55 30.97 / 01:56 13:22:40
Bike 179.8k 01:20:21 07:43:03 841 746 58 28.48 / 02:06 14:43:03
Cycle 00:00:57 07:44:02 846 750 57 28.44 / 02:06 14:44:02

T2 00:09:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:03 07:53:06 1099 891 56 - / - 14:53:06

Run 04:56:35 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:26:03 08:19:10 826 697 50 9.21 / 06:30 15:19:10
Run 12k 00:49:05 09:08:17 625 522 39 9.57 / 06:15 16:08:17
Run 14k 00:12:22 09:20:40 614 510 36 9.59 / 06:15 16:20:40
Run 18k 00:29:26 09:50:08 573 467 32 9.22 / 06:30 16:50:08
Run 26k 00:56:15 10:46:24 593 480 34 9 / 06:39 17:46:24
Run 28k 00:13:45 11:00:11 599 485 34 8.98 / 06:40 18:00:11
Run 32k 00:35:44 11:35:56 674 545 37 8.61 / 06:57 18:35:56
Run 40k 00:59:11 12:35:08 684 550 39 8.51 / 07:03 19:35:08
Spotter 00:12:28 12:47:38 682 549 39 8.53 / 07:01 19:47:38
Run 00:02:03 12:49:43 682 548 38 8.53 / 07:01 19:49:43