10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Richard Lemmer (#1319)
Finished
GUN TIME:  12:34:09
Place
627  OF 1503
Male
537  OF 1220
50-54
32  OF 89

Swim 01:07:41 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:32:54 00:32:54 259 230 11 3.46 / 17:19 07:32:54
Swim 00:34:45 01:07:41 269 238 13 3.36 / 17:48 08:07:41

T1 00:05:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:27 01:13:10 436 367 27 - / - 08:13:10

Cycle 06:10:04 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:52:34 02:05:45 866 783 56 38.79 / 01:32 09:05:45
Bike 60k 01:06:46 03:12:33 781 714 52 30.15 / 01:59 10:12:33
Bike 94k 00:50:36 04:03:10 756 688 50 33.17 / 01:48 11:03:10
Bike 120k 01:12:05 05:15:17 754 680 51 29.73 / 02:01 12:15:17
Bike 154k 00:52:02 06:07:21 733 658 50 31.4 / 01:54 13:07:21
Bike 179.8k 01:14:57 07:22:20 712 641 48 29.22 / 02:03 14:22:20
Cycle 00:00:54 07:23:15 714 643 48 29.18 / 02:03 14:23:15

T2 00:05:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:14 07:28:31 526 448 30 - / - 14:28:31

Run 05:05:35 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:26:13 07:54:46 843 711 52 9.14 / 06:33 14:54:46
Run 12k 00:51:15 08:46:03 720 594 42 9.28 / 06:27 15:46:03
Run 14k 00:12:59 08:59:03 731 602 42 9.27 / 06:27 15:59:03
Run 18k 00:32:49 09:31:54 768 626 43 8.75 / 06:51 16:31:54
Run 26k 00:59:55 10:31:50 785 633 47 8.51 / 07:02 17:31:50
Run 28k 00:14:11 10:46:02 793 639 48 8.5 / 07:03 17:46:02
Run 32k 00:35:54 11:21:57 815 654 47 8.22 / 07:17 18:21:57
Run 40k 00:58:57 12:20:56 798 640 46 8.2 / 07:18 19:20:56
Spotter 00:11:25 12:32:23 774 624 45 8.27 / 07:15 19:32:23
Run 00:01:43 12:34:07 778 628 45 8.28 / 07:14 19:34:07