10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Charles NAUDE (#1329)
Finished
GUN TIME:  11:50:26
Place
395  OF 1503
Male
340  OF 1220
50-54
19  OF 89

Swim 01:16:31 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:07 00:38:07 745 646 38 2.99 / 20:03 07:38:07
Swim 00:38:22 01:16:31 648 565 35 2.97 / 20:08 08:16:31

T1 00:03:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:26 01:19:59 130 105 4 - / - 08:19:59

Cycle 05:08:52 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:41:57 02:01:57 25 24 1 48.62 / 01:14 09:01:57
Bike 60k 00:54:42 02:56:40 25 24 1 37.24 / 01:36 09:56:40
Bike 94k 00:42:16 03:38:57 27 26 1 40.58 / 01:28 10:38:57
Bike 120k 00:58:57 04:37:56 36 35 1 36.37 / 01:38 11:37:56
Bike 154k 00:45:14 05:23:11 51 46 2 37.99 / 01:34 12:23:11
Bike 179.8k 01:04:56 06:28:09 63 55 2 35 / 01:42 13:28:09
Cycle 00:00:42 06:28:52 64 56 3 34.96 / 01:42 13:28:52

T2 00:02:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:47 06:31:41 94 78 3 - / - 13:31:41

Run 05:18:42 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:22:19 06:54:01 316 272 17 10.75 / 05:34 13:54:01
Run 12k 01:06:00 08:00:02 1125 908 63 8.15 / 07:21 15:00:02
Run 14k 00:12:22 08:12:25 1066 863 61 8.33 / 07:11 15:12:25
Run 18k 00:31:33 08:44:00 997 803 59 8.16 / 07:21 15:44:00
Run 26k 01:05:03 09:49:05 1038 831 62 7.9 / 07:35 16:49:05
Run 28k 00:13:35 10:02:41 1014 810 61 7.96 / 07:32 17:02:41
Run 32k 00:32:35 10:35:17 980 781 55 7.88 / 07:36 17:35:17
Run 40k 01:00:47 11:36:06 929 740 50 7.88 / 07:36 18:36:06
Spotter 00:12:31 11:48:38 913 729 49 7.93 / 07:33 18:48:38
Run 00:01:44 11:50:24 909 726 49 7.94 / 07:33 18:50:24