Ironman South Africa (2011)
Philip KRAFT (#133)
Finished
GUN TIME:
16:19:40
Place
1455
OF
1503
Male
1184
OF
1220
25-29
116
OF
122
Swim 01:40:50 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:48:29 | 00:48:29 | 1407 | 1158 | 117 | 2.35 / 25:31 | 07:48:29 |
| Swim | 00:52:19 | 01:40:50 | 1395 | 1145 | 117 | 2.26 / 26:32 | 08:40:50 |
T1 00:13:37 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:37 | 01:54:28 | 1398 | 1140 | 113 | - / - | 08:54:28 |
Cycle 07:46:30 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:01:25 | 02:55:55 | 1401 | 1158 | 115 | 33.21 / 01:48 | 09:55:55 |
| Bike 60k | 01:23:00 | 04:18:56 | 1430 | 1176 | 116 | 24.92 / 02:24 | 11:18:56 |
| Bike 94k | 01:00:56 | 05:19:53 | 1428 | 1172 | 115 | 27.45 / 02:11 | 12:19:53 |
| Bike 120k | 01:35:58 | 06:55:52 | 1438 | 1178 | 116 | 23.88 / 02:30 | 13:55:52 |
| Bike 154k | 01:05:25 | 08:01:19 | 1432 | 1170 | 114 | 25.18 / 02:22 | 15:01:19 |
| Bike 179.8k | 01:38:52 | 09:40:13 | 1437 | 1173 | 114 | 23.16 / 02:35 | 16:40:13 |
| Cycle | 00:00:45 | 09:40:59 | 1438 | 1174 | 114 | 23.15 / 02:35 | 16:40:59 |
T2 00:12:52 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:52 | 09:53:53 | 1362 | 1103 | 105 | - / - | 16:53:53 |
Run 06:25:43 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:32:53 | 10:26:48 | 1346 | 1090 | 112 | 7.29 / 08:13 | 17:26:48 |
| Run 12k | 01:02:40 | 11:29:30 | 1292 | 1040 | 106 | 7.53 / 07:57 | 18:29:30 |
| Run 14k | 00:14:11 | 11:43:43 | 1284 | 1036 | 104 | 7.64 / 07:50 | 18:43:43 |
| Run 18k | 00:38:17 | 12:22:01 | 1295 | 1046 | 103 | 7.29 / 08:13 | 19:22:01 |
| Run 26k | 01:16:33 | 13:38:35 | 1363 | 1105 | 113 | 6.94 / 08:38 | 20:38:35 |
| Run 28k | 00:16:28 | 13:55:04 | 1354 | 1099 | 111 | 6.96 / 08:36 | 20:55:04 |
| Run 32k | 00:41:51 | 14:36:56 | 1358 | 1103 | 110 | 6.78 / 08:50 | 21:36:56 |
| Run 40k | 01:21:38 | 15:58:36 | 1374 | 1118 | 110 | 6.58 / 09:07 | 22:58:36 |
| Spotter | 00:18:34 | 16:17:11 | 1381 | 1124 | 110 | 6.55 / 09:08 | 23:17:11 |
| Run | 00:02:25 | 16:19:38 | 1382 | 1124 | 110 | 6.56 / 09:08 | 23:19:38 |
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