10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Paul PELSER (#1336)
Finished
GUN TIME:  11:31:53
Place
290  OF 1503
Male
251  OF 1220
50-54
18  OF 89

Swim 01:28:43 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:43:20 00:43:20 1200 1002 72 2.63 / 22:48 07:43:20
Swim 00:45:22 01:28:43 1176 984 70 2.56 / 23:21 08:28:43

T1 00:04:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:43 01:33:28 312 259 19 - / - 08:33:28

Cycle 05:41:59 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:47:53 02:21:22 356 330 21 42.58 / 01:24 09:21:22
Bike 60k 01:02:54 03:24:18 385 356 20 32.48 / 01:50 10:24:18
Bike 94k 00:47:13 04:11:32 373 345 19 35.68 / 01:40 11:11:32
Bike 120k 01:05:33 05:17:07 349 321 16 32.19 / 01:51 12:17:07
Bike 154k 00:47:52 06:05:01 352 324 18 34.02 / 01:45 13:05:01
Bike 179.8k 01:09:43 07:14:45 357 325 19 31.61 / 01:53 14:14:45
Cycle 00:00:41 07:15:28 358 326 19 31.58 / 01:53 14:15:28

T2 00:02:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:58 07:18:28 120 101 7 - / - 14:18:28

Run 04:13:22 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:22:43 07:41:12 371 321 22 10.55 / 05:40 14:41:12
Run 12k 00:46:25 08:27:39 353 298 19 10.4 / 05:45 15:27:39
Run 14k 00:11:08 08:38:48 339 283 20 10.45 / 05:44 15:38:48
Run 18k 00:26:35 09:05:24 303 249 19 10.1 / 05:56 16:05:24
Run 26k 00:46:55 09:52:20 245 199 16 10.13 / 05:55 16:52:20
Run 28k 00:11:16 10:03:37 236 189 16 10.17 / 05:53 17:03:37
Run 32k 00:28:18 10:31:57 241 194 16 9.92 / 06:02 17:31:57
Run 40k 00:48:37 11:20:36 229 183 18 9.91 / 06:03 18:20:36
Spotter 00:09:52 11:30:29 221 176 16 9.97 / 06:00 18:30:29
Run 00:01:20 11:31:51 217 172 15 9.99 / 06:00 18:31:51