Ironman South Africa (2011)
Paul PELSER (#1336)
Finished
GUN TIME:
11:31:53
Place
290
OF
1503
Male
251
OF
1220
50-54
18
OF
89
Swim 01:28:43 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:43:20 | 00:43:20 | 1200 | 1002 | 72 | 2.63 / 22:48 | 09:00:02 |
Swim | 00:45:22 | 01:28:43 | 1176 | 984 | 70 | 2.56 / 23:21 | 22:18:45 |
T1 00:04:43 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:43 | 01:33:28 | 312 | 259 | 19 | - / - | 06:43:30 |
Cycle 05:41:59 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:47:53 | 02:21:22 | 356 | 330 | 21 | 42.58 / 01:24 | 00:11:24 |
Bike 60k | 01:02:54 | 03:24:18 | 385 | 356 | 20 | 32.48 / 01:50 | 03:24:20 |
Bike 94k | 00:47:13 | 04:11:32 | 373 | 345 | 19 | 35.68 / 01:40 | 07:24:54 |
Bike 120k | 01:05:33 | 05:17:07 | 349 | 321 | 16 | 32.19 / 01:51 | 16:27:09 |
Bike 154k | 00:47:52 | 06:05:01 | 352 | 324 | 18 | 34.02 / 01:45 | 14:25:03 |
Bike 179.8k | 01:09:43 | 07:14:45 | 357 | 325 | 19 | 31.61 / 01:53 | 22:21:27 |
Cycle | 00:00:41 | 07:15:28 | 358 | 326 | 19 | 31.58 / 01:53 | 22:55:30 |
T2 00:02:58 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:58 | 07:18:28 | 120 | 101 | 7 | - / - | 05:15:10 |
Run 04:13:22 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:43 | 07:41:12 | 371 | 321 | 22 | 10.55 / 05:40 | 05:17:54 |
Run 12k | 00:46:25 | 08:27:39 | 353 | 298 | 19 | 10.4 / 05:45 | 23:11:01 |
Run 14k | 00:11:08 | 08:38:48 | 339 | 283 | 20 | 10.45 / 05:44 | 23:35:30 |
Run 18k | 00:26:35 | 09:05:24 | 303 | 249 | 19 | 10.1 / 05:56 | 18:38:46 |
Run 26k | 00:46:55 | 09:52:20 | 245 | 199 | 16 | 10.13 / 05:55 | 22:22:22 |
Run 28k | 00:11:16 | 10:03:37 | 236 | 189 | 16 | 10.17 / 05:53 | 05:06:59 |
Run 32k | 00:28:18 | 10:31:57 | 241 | 194 | 16 | 9.92 / 06:02 | 18:41:59 |
Run 40k | 00:48:37 | 11:20:36 | 229 | 183 | 18 | 9.91 / 06:03 | 14:03:58 |
Spotter | 00:09:52 | 11:30:29 | 221 | 176 | 16 | 9.97 / 06:00 | 22:00:31 |
Run | 00:01:20 | 11:31:51 | 217 | 172 | 15 | 9.99 / 06:00 | 11:45:13 |
Social Share