Ironman South Africa (2011)
Johann KRUGER (#134)
Finished
GUN TIME:
11:56:41
Place
434
OF
1503
Male
374
OF
1220
25-29
30
OF
122
Swim 01:20:35 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:23 | 00:38:23 | 770 | 666 | 74 | 2.96 / 20:12 | 03:38:25 |
Swim | 00:42:10 | 01:20:35 | 851 | 726 | 80 | 2.82 / 21:12 | 10:23:57 |
T1 00:06:06 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:06 | 01:26:42 | 538 | 459 | 51 | - / - | 13:20:04 |
Cycle 05:52:15 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:47:12 | 02:13:55 | 294 | 272 | 24 | 43.21 / 01:23 | 19:53:57 |
Bike 60k | 01:07:30 | 03:21:26 | 547 | 504 | 44 | 31.37 / 01:54 | 01:11:28 |
Bike 94k | 00:46:52 | 04:08:20 | 464 | 429 | 36 | 34.89 / 01:43 | 09:28:22 |
Bike 120k | 01:09:14 | 05:17:35 | 486 | 444 | 38 | 31.18 / 01:55 | 20:10:57 |
Bike 154k | 00:49:19 | 06:06:56 | 484 | 441 | 36 | 32.97 / 01:49 | 16:03:38 |
Bike 179.8k | 01:11:16 | 07:18:13 | 474 | 431 | 34 | 30.69 / 01:57 | 19:28:15 |
Cycle | 00:00:44 | 07:18:58 | 474 | 431 | 34 | 30.65 / 01:57 | 00:15:40 |
T2 00:04:27 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:27 | 07:23:27 | 372 | 315 | 32 | - / - | 00:26:49 |
Run 04:33:10 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:33 | 07:45:02 | 214 | 184 | 19 | 11.13 / 05:23 | 05:35:04 |
Run 12k | 00:44:47 | 08:29:50 | 246 | 210 | 17 | 10.84 / 05:31 | 04:23:12 |
Run 14k | 00:11:37 | 08:41:29 | 260 | 220 | 20 | 10.76 / 05:34 | 18:34:51 |
Run 18k | 00:27:11 | 09:08:41 | 258 | 213 | 18 | 10.26 / 05:50 | 06:38:43 |
Run 26k | 01:03:27 | 10:12:09 | 505 | 409 | 31 | 9.24 / 06:29 | 20:45:31 |
Run 28k | 00:12:03 | 10:24:13 | 485 | 394 | 29 | 9.29 / 06:27 | 07:07:35 |
Run 32k | 00:30:32 | 10:54:47 | 472 | 382 | 29 | 9.08 / 06:36 | 16:14:49 |
Run 40k | 00:50:36 | 11:45:24 | 431 | 345 | 26 | 9.16 / 06:32 | 21:22:06 |
Spotter | 00:09:42 | 11:55:07 | 402 | 320 | 23 | 9.25 / 06:29 | 23:28:29 |
Run | 00:01:30 | 11:56:39 | 396 | 314 | 23 | 9.26 / 06:28 | 01:40:01 |
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