Ironman South Africa (2011)
Omar SALINAS (#1344)
Finished
GUN TIME:
10:58:26
Place
169
OF
1503
Male
147
OF
1220
50-54
10
OF
89
Swim 01:13:08 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:40 | 00:35:40 | 493 | 434 | 25 | 3.19 / 18:46 | 23:32:22 |
Swim | 00:37:27 | 01:13:08 | 490 | 431 | 27 | 3.11 / 19:14 | 01:13:10 |
T1 00:05:22 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:22 | 01:18:31 | 421 | 352 | 25 | - / - | 03:15:13 |
Cycle 05:43:59 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:47:32 | 02:06:05 | 325 | 301 | 19 | 42.9 / 01:23 | 10:12:47 |
Bike 60k | 01:03:00 | 03:09:07 | 374 | 347 | 18 | 32.55 / 01:50 | 08:29:09 |
Bike 94k | 00:46:48 | 03:55:56 | 351 | 324 | 18 | 35.83 / 01:40 | 00:25:58 |
Bike 120k | 01:07:43 | 05:03:41 | 386 | 355 | 20 | 31.97 / 01:52 | 01:40:23 |
Bike 154k | 00:48:09 | 05:51:51 | 379 | 349 | 21 | 33.8 / 01:46 | 12:38:33 |
Bike 179.8k | 01:09:56 | 07:01:49 | 382 | 350 | 22 | 31.42 / 01:54 | 03:51:51 |
Cycle | 00:00:42 | 07:02:32 | 382 | 350 | 22 | 31.39 / 01:54 | 13:32:34 |
T2 00:03:27 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:27 | 07:06:01 | 182 | 154 | 12 | - / - | 04:16:03 |
Run 03:52:22 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:26 | 07:26:29 | 129 | 112 | 8 | 11.73 / 05:06 | 21:56:31 |
Run 12k | 00:41:25 | 08:07:55 | 130 | 113 | 12 | 11.63 / 05:09 | 06:34:37 |
Run 14k | 00:10:17 | 08:18:13 | 125 | 106 | 11 | 11.63 / 05:09 | 13:28:15 |
Run 18k | 00:24:37 | 08:42:52 | 123 | 102 | 10 | 11.15 / 05:22 | 09:46:14 |
Run 26k | 00:44:30 | 09:27:24 | 120 | 100 | 10 | 11.03 / 05:26 | 22:07:26 |
Run 28k | 00:10:37 | 09:38:03 | 117 | 98 | 10 | 11.05 / 05:25 | 05:38:05 |
Run 32k | 00:25:32 | 10:03:36 | 116 | 97 | 8 | 10.81 / 05:32 | 21:20:18 |
Run 40k | 00:43:48 | 10:47:26 | 101 | 85 | 8 | 10.84 / 05:32 | 21:40:48 |
Spotter | 00:09:20 | 10:56:47 | 101 | 84 | 8 | 10.89 / 05:30 | 18:30:09 |
Run | 00:01:35 | 10:58:24 | 101 | 84 | 8 | 10.89 / 05:30 | 01:51:46 |
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