10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Omar SALINAS (#1344)
Finished
GUN TIME:  10:58:26
Place
169  OF 1503
Male
147  OF 1220
50-54
10  OF 89

Swim 01:13:08 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:35:40 00:35:40 493 434 25 3.19 / 18:46 07:35:40
Swim 00:37:27 01:13:08 490 431 27 3.11 / 19:14 08:13:08

T1 00:05:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:22 01:18:31 421 352 25 - / - 08:18:31

Cycle 05:43:59 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:47:32 02:06:05 325 301 19 42.9 / 01:23 09:06:05
Bike 60k 01:03:00 03:09:07 374 347 18 32.55 / 01:50 10:09:07
Bike 94k 00:46:48 03:55:56 351 324 18 35.83 / 01:40 10:55:56
Bike 120k 01:07:43 05:03:41 386 355 20 31.97 / 01:52 12:03:41
Bike 154k 00:48:09 05:51:51 379 349 21 33.8 / 01:46 12:51:51
Bike 179.8k 01:09:56 07:01:49 382 350 22 31.42 / 01:54 14:01:49
Cycle 00:00:42 07:02:32 382 350 22 31.39 / 01:54 14:02:32

T2 00:03:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:27 07:06:01 182 154 12 - / - 14:06:01

Run 03:52:22 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:20:26 07:26:29 129 112 8 11.73 / 05:06 14:26:29
Run 12k 00:41:25 08:07:55 130 113 12 11.63 / 05:09 15:07:55
Run 14k 00:10:17 08:18:13 125 106 11 11.63 / 05:09 15:18:13
Run 18k 00:24:37 08:42:52 123 102 10 11.15 / 05:22 15:42:52
Run 26k 00:44:30 09:27:24 120 100 10 11.03 / 05:26 16:27:24
Run 28k 00:10:37 09:38:03 117 98 10 11.05 / 05:25 16:38:03
Run 32k 00:25:32 10:03:36 116 97 8 10.81 / 05:32 17:03:36
Run 40k 00:43:48 10:47:26 101 85 8 10.84 / 05:32 17:47:26
Spotter 00:09:20 10:56:47 101 84 8 10.89 / 05:30 17:56:47
Run 00:01:35 10:58:24 101 84 8 10.89 / 05:30 17:58:24