Ironman South Africa (2011)
Sj KRUGER (#135)
Finished
GUN TIME:
15:10:50
Place
1342
OF
1503
Male
1100
OF
1220
25-29
107
OF
122
Swim 01:10:51 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:36 | 00:33:36 | 318 | 282 | 33 | 3.39 / 17:41 | 07:33:36 |
| Swim | 00:37:13 | 01:10:51 | 396 | 352 | 38 | 3.21 / 18:38 | 08:10:51 |
T1 00:09:17 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:17 | 01:20:09 | 1124 | 923 | 92 | - / - | 08:20:09 |
Cycle 07:03:44 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:57:14 | 02:17:25 | 1253 | 1065 | 106 | 35.63 / 01:41 | 09:17:25 |
| Bike 60k | 01:13:25 | 03:30:52 | 1209 | 1034 | 102 | 27.54 / 02:10 | 10:30:52 |
| Bike 94k | 00:56:56 | 04:27:49 | 1229 | 1048 | 97 | 30.05 / 01:59 | 11:27:49 |
| Bike 120k | 01:27:14 | 05:55:04 | 1293 | 1087 | 103 | 26.19 / 02:17 | 12:55:04 |
| Bike 154k | 00:58:00 | 06:53:06 | 1266 | 1071 | 101 | 27.75 / 02:09 | 13:53:06 |
| Bike 179.8k | 01:29:58 | 08:23:05 | 1273 | 1070 | 100 | 25.5 / 02:21 | 15:23:05 |
| Cycle | 00:00:48 | 08:23:55 | 1274 | 1071 | 100 | 25.48 / 02:21 | 15:23:55 |
T2 00:11:58 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:58 | 08:35:55 | 1332 | 1078 | 101 | - / - | 15:35:55 |
Run 06:34:51 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:31:27 | 09:07:24 | 1301 | 1057 | 108 | 7.62 / 07:51 | 16:07:24 |
| Run 12k | 01:06:44 | 10:14:10 | 1340 | 1081 | 110 | 7.32 / 08:11 | 17:14:10 |
| Run 14k | 00:15:47 | 10:29:58 | 1345 | 1088 | 110 | 7.36 / 08:08 | 17:29:58 |
| Run 18k | 00:45:45 | 11:15:44 | 1408 | 1141 | 115 | 6.75 / 08:52 | 18:15:44 |
| Run 26k | 01:13:36 | 12:29:22 | 1404 | 1138 | 116 | 6.68 / 08:58 | 19:29:22 |
| Run 28k | 00:16:33 | 12:45:56 | 1400 | 1135 | 115 | 6.71 / 08:55 | 19:45:56 |
| Run 32k | 00:40:32 | 13:26:30 | 1392 | 1130 | 112 | 6.6 / 09:04 | 20:26:30 |
| Run 40k | 01:23:03 | 14:49:35 | 1402 | 1139 | 113 | 6.42 / 09:20 | 21:49:35 |
| Spotter | 00:19:10 | 15:08:47 | 1406 | 1142 | 114 | 6.39 / 09:22 | 22:08:47 |
| Run | 00:01:59 | 15:10:48 | 1405 | 1141 | 114 | 6.41 / 09:21 | 22:10:48 |
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