Ironman South Africa (2011)
Neil SON HING (#1356)
Finished
GUN TIME:
14:32:47
Place
1234
OF
1503
Male
1025
OF
1220
50-54
76
OF
89
Swim 01:22:36 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:40 | 00:39:40 | 881 | 755 | 50 | 2.87 / 20:52 | 07:39:40 |
| Swim | 00:42:55 | 01:22:36 | 946 | 803 | 57 | 2.75 / 21:44 | 08:22:36 |
T1 00:08:44 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:44 | 01:31:21 | 1037 | 851 | 52 | - / - | 08:31:21 |
Cycle 06:23:16 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:52:23 | 02:23:45 | 845 | 767 | 53 | 38.94 / 01:32 | 09:23:45 |
| Bike 60k | 01:10:46 | 03:34:33 | 940 | 836 | 62 | 29.22 / 02:03 | 10:34:33 |
| Bike 94k | 00:52:12 | 04:26:46 | 923 | 819 | 62 | 32.15 / 01:51 | 11:26:46 |
| Bike 120k | 01:14:15 | 05:41:03 | 911 | 806 | 63 | 28.83 / 02:04 | 12:41:03 |
| Bike 154k | 00:55:39 | 06:36:44 | 920 | 813 | 64 | 30.25 / 01:58 | 13:36:44 |
| Bike 179.8k | 01:17:10 | 07:53:56 | 892 | 788 | 62 | 28.19 / 02:07 | 14:53:56 |
| Cycle | 00:00:42 | 07:54:39 | 891 | 787 | 62 | 28.17 / 02:07 | 14:54:39 |
T2 00:10:37 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:37 | 08:05:17 | 1242 | 1006 | 69 | - / - | 15:05:17 |
Run 06:27:27 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:30:20 | 08:35:39 | 1225 | 997 | 71 | 7.9 / 07:35 | 15:35:39 |
| Run 12k | 01:05:17 | 09:40:58 | 1293 | 1041 | 74 | 7.52 / 07:58 | 16:40:58 |
| Run 14k | 00:14:32 | 09:55:31 | 1295 | 1044 | 73 | 7.62 / 07:52 | 16:55:31 |
| Run 18k | 00:40:16 | 10:35:49 | 1319 | 1065 | 72 | 7.17 / 08:21 | 17:35:49 |
| Run 26k | 01:13:35 | 11:49:26 | 1355 | 1097 | 75 | 6.96 / 08:37 | 18:49:26 |
| Run 28k | 00:16:53 | 12:06:21 | 1353 | 1098 | 75 | 6.96 / 08:36 | 19:06:21 |
| Run 32k | 00:41:58 | 12:48:21 | 1359 | 1104 | 76 | 6.78 / 08:50 | 19:48:21 |
| Run 40k | 01:25:47 | 14:14:09 | 1382 | 1124 | 78 | 6.5 / 09:13 | 21:14:09 |
| Spotter | 00:16:18 | 14:30:29 | 1389 | 1130 | 79 | 6.52 / 09:11 | 21:30:29 |
| Run | 00:02:15 | 14:32:45 | 1389 | 1130 | 79 | 6.53 / 09:10 | 21:32:45 |
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