10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Endre SPARKES (#1357)
Finished
GUN TIME:  11:58:10
Place
446  OF 1503
Male
385  OF 1220
50-54
22  OF 89

Swim 01:09:47 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:33:22 00:33:22 300 265 12 3.41 / 17:33 07:33:22
Swim 00:36:24 01:09:47 349 310 17 3.26 / 18:21 08:09:47

T1 00:08:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:50 01:18:38 1058 867 54 - / - 08:18:38

Cycle 06:04:27 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:51:04 02:09:44 712 655 44 39.94 / 01:30 09:09:44
Bike 60k 01:03:24 03:13:09 540 498 32 31.44 / 01:54 10:13:09
Bike 94k 00:56:30 04:09:40 794 718 52 32.97 / 01:49 11:09:40
Bike 120k 01:09:55 05:19:37 721 651 46 29.88 / 02:00 12:19:37
Bike 154k 00:47:46 06:07:24 635 571 36 32 / 01:52 13:07:24
Bike 179.8k 01:14:52 07:22:18 641 574 37 29.66 / 02:01 14:22:18
Cycle 00:00:48 07:23:07 642 575 37 29.63 / 02:01 14:23:07

T2 00:12:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:00 07:35:09 1334 1079 80 - / - 14:35:09

Run 04:22:58 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:22:55 07:58:05 399 345 23 10.47 / 05:43 14:58:05
Run 12k 00:47:02 08:45:09 396 336 21 10.28 / 05:49 15:45:09
Run 14k 00:13:45 08:58:56 473 393 27 10.02 / 05:58 15:58:56
Run 18k 00:29:48 09:28:45 476 390 28 9.5 / 06:18 16:28:45
Run 26k 00:48:44 10:17:31 388 312 25 9.6 / 06:14 17:17:31
Run 28k 00:13:08 10:30:40 400 318 26 9.57 / 06:16 17:30:40
Run 32k 00:27:29 10:58:11 354 280 24 9.45 / 06:20 17:58:11
Run 40k 00:46:37 11:44:50 293 234 21 9.61 / 06:14 18:44:50
Spotter 00:11:44 11:56:35 298 238 21 9.61 / 06:14 18:56:35
Run 00:01:32 11:58:08 296 236 21 9.62 / 06:13 18:58:08