10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Garry BARNES (#1376)
Finished
GUN TIME:  14:38:23
Place
1254  OF 1503
Male
1041  OF 1220
55-59
23  OF 28

Swim 01:29:46 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:44:37 00:44:37 1260 1051 20 2.55 / 23:29 03:54:39
Swim 00:45:08 01:29:46 1203 1009 20 2.53 / 23:37 00:09:48

T1 00:08:57 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:57 01:38:45 1073 881 16 - / - 07:38:47

Cycle 07:08:16 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 01:00:40 02:39:27 1382 1144 24 33.62 / 01:47 02:39:29
Bike 60k 01:15:40 03:55:08 1334 1112 21 26.4 / 02:16 05:58:30
Bike 94k 00:52:29 04:47:39 1253 1064 20 29.86 / 02:00 11:21:01
Bike 120k 01:24:57 06:12:38 1283 1081 20 26.29 / 02:16 06:02:40
Bike 154k 01:01:08 07:13:47 1280 1079 20 27.58 / 02:10 07:50:29
Bike 179.8k 01:32:10 08:45:59 1298 1087 22 25.25 / 02:22 08:59:21
Cycle 00:01:02 08:47:03 1300 1089 22 25.21 / 02:22 10:23:45

T2 00:11:42 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:42 08:58:46 1318 1068 24 - / - 03:35:28

Run 05:39:33 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:28:52 09:27:40 1114 917 15 8.3 / 07:13 18:44:22
Run 12k 00:57:38 10:25:19 1069 866 15 8.32 / 07:12 04:55:21
Run 14k 00:15:50 10:41:10 1117 900 16 8.2 / 07:18 15:37:52
Run 18k 00:34:56 11:16:07 1120 904 17 7.86 / 07:37 00:46:09
Run 26k 01:05:09 12:21:18 1120 903 15 7.7 / 07:47 16:11:20
Run 28k 00:16:21 12:37:41 1130 911 16 7.67 / 07:49 23:47:43
Run 32k 00:38:13 13:15:55 1139 919 18 7.46 / 08:02 21:12:37
Run 40k 01:07:07 14:23:04 1133 916 18 7.4 / 08:06 03:16:26
Spotter 00:13:21 14:36:26 1119 905 18 7.44 / 08:03 15:36:28
Run 00:01:53 14:38:21 1116 903 18 7.45 / 08:02 19:08:23