Ironman South Africa (2011)
Mark BELLINGER (#1378)
Finished
GUN TIME:
14:15:44
Place
1161
OF
1503
Male
970
OF
1220
55-59
18
OF
28
Swim 01:23:13 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:14 | 00:42:14 | 1107 | 930 | 14 | 2.69 / 22:13 | 07:42:14 |
| Swim | 00:40:58 | 01:23:13 | 986 | 831 | 9 | 2.73 / 21:54 | 08:23:13 |
T1 00:06:31 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:31 | 01:29:46 | 626 | 533 | 7 | - / - | 08:29:46 |
Cycle 06:23:19 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:51:52 | 02:21:38 | 802 | 730 | 10 | 39.33 / 01:31 | 09:21:38 |
| Bike 60k | 01:07:30 | 03:29:09 | 782 | 715 | 9 | 30.15 / 01:59 | 10:29:09 |
| Bike 94k | 00:52:16 | 04:21:27 | 813 | 735 | 10 | 32.85 / 01:49 | 11:21:27 |
| Bike 120k | 01:16:01 | 05:37:29 | 863 | 771 | 11 | 29.06 / 02:03 | 12:37:29 |
| Bike 154k | 00:55:06 | 06:32:37 | 885 | 783 | 12 | 30.51 / 01:57 | 13:32:37 |
| Bike 179.8k | 01:19:26 | 07:52:04 | 887 | 785 | 10 | 28.21 / 02:07 | 14:52:04 |
| Cycle | 00:01:00 | 07:53:06 | 893 | 789 | 10 | 28.17 / 02:07 | 14:53:06 |
T2 00:06:53 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:53 | 08:00:01 | 793 | 657 | 11 | - / - | 15:00:01 |
Run 06:15:40 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:34:44 | 08:34:46 | 1397 | 1129 | 24 | 6.9 / 08:41 | 15:34:46 |
| Run 12k | 01:04:33 | 09:39:20 | 1354 | 1094 | 24 | 7.25 / 08:16 | 16:39:20 |
| Run 14k | 00:15:31 | 09:54:53 | 1352 | 1095 | 24 | 7.31 / 08:12 | 16:54:53 |
| Run 18k | 00:39:22 | 10:34:16 | 1359 | 1101 | 25 | 7 / 08:34 | 17:34:16 |
| Run 26k | 01:10:02 | 11:44:20 | 1358 | 1100 | 25 | 6.95 / 08:37 | 18:44:20 |
| Run 28k | 00:17:22 | 12:01:43 | 1358 | 1102 | 26 | 6.95 / 08:37 | 19:01:43 |
| Run 32k | 00:42:41 | 12:44:25 | 1366 | 1110 | 26 | 6.75 / 08:53 | 19:44:25 |
| Run 40k | 01:13:09 | 13:57:35 | 1350 | 1099 | 26 | 6.71 / 08:56 | 20:57:35 |
| Spotter | 00:15:52 | 14:13:29 | 1347 | 1096 | 25 | 6.73 / 08:54 | 21:13:29 |
| Run | 00:02:12 | 14:15:42 | 1347 | 1096 | 25 | 6.73 / 08:54 | 21:15:42 |
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