10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Aloisi CARLOS (#1381)
Finished
GUN TIME:  13:53:19
Place
1073  OF 1503
Male
902  OF 1220
55-59
12  OF 28

Swim 01:36:43 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:46:34 00:46:34 1343 1110 23 2.44 / 24:30 09:23:16
Swim 00:50:07 01:36:43 1348 1114 24 2.35 / 25:27 23:13:25

T1 00:06:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:29 01:43:13 623 531 6 - / - 06:53:15

Cycle 06:23:35 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 00:52:06 02:35:21 828 753 12 39.14 / 01:31 03:58:43
Bike 60k 01:07:39 03:43:02 798 728 10 30.05 / 01:59 00:59:44
Bike 94k 00:51:15 04:34:18 796 720 9 32.96 / 01:49 01:17:40
Bike 120k 01:15:48 05:50:08 840 752 9 29.16 / 02:03 10:00:10
Bike 154k 00:55:40 06:45:49 877 777 11 30.53 / 01:57 22:52:31
Bike 179.8k 01:20:05 08:05:56 894 789 11 28.18 / 02:07 00:09:18
Cycle 00:00:53 08:06:50 895 790 11 28.15 / 02:07 07:23:32

T2 00:05:09 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:09 08:12:01 513 437 6 - / - 09:22:03

Run 05:41:14 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:34:43 08:46:46 1395 1127 23 6.91 / 08:40 08:33:28
Run 12k 00:55:00 09:41:47 1177 956 18 8.02 / 07:28 00:51:49
Run 14k 00:13:19 09:55:08 1142 923 17 8.14 / 07:21 02:11:50
Run 18k 00:32:28 10:27:37 1072 861 16 7.96 / 07:31 01:34:19
Run 26k 01:01:15 11:28:54 1032 825 14 7.92 / 07:34 00:35:36
Run 28k 00:15:51 11:44:46 1035 828 13 7.89 / 07:35 09:24:48
Run 32k 00:40:10 12:24:58 1087 877 15 7.59 / 07:54 15:55:00
Run 40k 01:10:50 13:35:49 1129 912 17 7.41 / 08:05 22:12:31
Spotter 00:15:04 13:50:54 1130 916 19 7.41 / 08:05 11:30:56
Run 00:02:21 13:53:17 1131 917 19 7.41 / 08:05 02:49:59