Ironman South Africa (2011)
Mark COETZEE-ANDREW (#1382)
Finished
GUN TIME:
13:15:25
Place
866
OF
1503
Male
738
OF
1220
55-59
9
OF
28
Swim 01:21:41 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:44 | 00:39:44 | 887 | 760 | 6 | 2.86 / 20:54 | 07:39:44 |
| Swim | 00:41:56 | 01:21:41 | 909 | 775 | 6 | 2.79 / 21:29 | 08:21:41 |
T1 00:05:35 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:35 | 01:27:18 | 460 | 390 | 4 | - / - | 08:27:18 |
Cycle 06:12:09 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:53:26 | 02:20:45 | 960 | 851 | 13 | 38.17 / 01:34 | 09:20:45 |
| Bike 60k | 01:07:43 | 03:28:30 | 865 | 779 | 12 | 29.7 / 02:01 | 10:28:30 |
| Bike 94k | 00:52:41 | 04:21:12 | 873 | 783 | 12 | 32.43 / 01:50 | 11:21:12 |
| Bike 120k | 01:10:11 | 05:31:25 | 791 | 711 | 8 | 29.49 / 02:02 | 12:31:25 |
| Bike 154k | 00:51:54 | 06:23:21 | 761 | 683 | 8 | 31.21 / 01:55 | 13:23:21 |
| Bike 179.8k | 01:15:24 | 07:38:46 | 742 | 666 | 8 | 29.04 / 02:03 | 14:38:46 |
| Cycle | 00:00:41 | 07:39:28 | 742 | 666 | 8 | 29.02 / 02:04 | 14:39:28 |
T2 00:04:38 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:38 | 07:44:08 | 406 | 348 | 4 | - / - | 14:44:08 |
Run 05:31:14 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:38 | 08:08:47 | 633 | 551 | 8 | 9.73 / 06:09 | 15:08:47 |
| Run 12k | 00:51:03 | 08:59:52 | 643 | 536 | 8 | 9.5 / 06:18 | 15:59:52 |
| Run 14k | 00:12:51 | 09:12:45 | 654 | 544 | 8 | 9.48 / 06:19 | 16:12:45 |
| Run 18k | 00:43:46 | 09:56:32 | 1000 | 806 | 14 | 8.15 / 07:21 | 16:56:32 |
| Run 26k | 01:15:13 | 11:11:47 | 1190 | 961 | 18 | 7.51 / 07:59 | 18:11:47 |
| Run 28k | 00:13:55 | 11:25:43 | 1166 | 943 | 18 | 7.58 / 07:54 | 18:25:43 |
| Run 32k | 00:31:25 | 11:57:09 | 1090 | 880 | 16 | 7.58 / 07:54 | 18:57:09 |
| Run 40k | 01:02:47 | 12:59:58 | 1051 | 844 | 15 | 7.59 / 07:53 | 19:59:58 |
| Spotter | 00:13:43 | 13:13:43 | 1046 | 839 | 15 | 7.62 / 07:51 | 20:13:43 |
| Run | 00:01:38 | 13:15:23 | 1044 | 837 | 15 | 7.64 / 07:50 | 20:15:23 |
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