10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Johan DU TOIT (#1384)
Finished
GUN TIME:  14:17:47
Place
1170  OF 1503
Male
977  OF 1220
55-59
19  OF 28

Swim 01:23:01 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:40:08 00:40:08 936 800 8 2.84 / 21:07 07:40:08
Swim 00:42:52 01:23:01 972 822 7 2.74 / 21:50 08:23:01

T1 00:10:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:53 01:33:56 1277 1048 23 - / - 08:33:56

Cycle 07:07:51 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 00:53:51 02:27:49 1003 885 14 37.87 / 01:35 09:27:49
Bike 60k 01:21:00 03:48:50 1300 1091 20 26.68 / 02:14 10:48:50
Bike 94k 00:56:05 04:44:56 1285 1082 21 29.53 / 02:01 11:44:56
Bike 120k 01:26:26 06:11:24 1315 1099 22 25.95 / 02:18 13:11:24
Bike 154k 00:59:00 07:10:25 1289 1082 21 27.46 / 02:11 14:10:25
Bike 179.8k 01:30:38 08:41:04 1297 1086 21 25.25 / 02:22 15:41:04
Cycle 00:00:42 08:41:48 1297 1086 21 25.24 / 02:22 15:41:48

T2 00:07:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:38 08:49:27 915 753 15 - / - 15:49:27

Run 05:28:16 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:30:59 09:20:28 1270 1032 19 7.74 / 07:44 16:20:28
Run 12k 00:59:07 10:19:37 1191 967 19 7.98 / 07:30 17:19:37
Run 14k 00:14:22 10:34:00 1179 952 20 8.03 / 07:27 17:34:00
Run 18k 00:34:26 11:08:28 1148 927 20 7.77 / 07:43 18:08:28
Run 26k 01:03:37 12:12:07 1122 905 16 7.69 / 07:47 19:12:07
Run 28k 00:14:19 12:26:27 1099 885 15 7.74 / 07:44 19:26:27
Run 32k 00:35:42 13:02:11 1083 873 14 7.59 / 07:53 20:02:11
Run 40k 01:01:17 14:03:29 1040 833 14 7.64 / 07:51 21:03:29
Spotter 00:12:26 14:15:57 1022 818 14 7.7 / 07:47 21:15:57
Run 00:01:46 14:17:45 1022 818 14 7.71 / 07:46 21:17:45