10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Hein LODEWYKS (#139)
Finished
GUN TIME:  12:27:01
Place
588  OF 1503
Male
505  OF 1220
25-29
41  OF 122

Swim 01:07:01 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:32:57 00:32:57 262 232 25 3.45 / 17:20 07:32:57
Swim 00:34:03 01:07:01 239 210 21 3.4 / 17:38 08:07:01

T1 00:03:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:19 01:10:22 116 93 9 - / - 08:10:22

Cycle 05:22:19 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:43:49 01:54:12 64 60 7 46.55 / 01:17 08:54:12
Bike 60k 00:57:57 02:52:11 87 80 9 35.36 / 01:41 09:52:11
Bike 94k 00:43:03 03:35:15 77 72 9 38.92 / 01:32 10:35:15
Bike 120k 01:03:28 04:38:45 110 98 11 34.55 / 01:44 11:38:45
Bike 154k 00:45:51 05:24:37 124 110 13 36.34 / 01:39 12:24:37
Bike 179.8k 01:07:10 06:31:49 146 130 13 33.56 / 01:47 13:31:49
Cycle 00:00:52 06:32:42 146 130 13 33.5 / 01:47 13:32:42

T2 00:04:27 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:27 06:37:11 373 316 33 - / - 13:37:11

Run 05:49:47 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:29 06:59:41 333 288 26 10.67 / 05:37 13:59:41
Run 12k 01:08:30 08:08:13 1206 977 100 7.91 / 07:35 15:08:13
Run 14k 00:21:27 08:29:41 1320 1067 107 7.46 / 08:02 15:29:41
Run 18k 00:44:26 09:14:08 1385 1123 112 6.88 / 08:43 16:14:08
Run 26k 00:54:58 10:09:07 1240 1005 95 7.36 / 08:09 17:09:07
Run 28k 00:19:23 10:28:32 1272 1033 101 7.26 / 08:15 17:28:32
Run 32k 00:37:25 11:05:59 1258 1021 98 7.14 / 08:23 18:05:59
Run 40k 01:06:02 12:12:02 1210 981 93 7.16 / 08:22 19:12:02
Spotter 00:13:11 12:25:15 1190 963 90 7.22 / 08:18 19:25:15
Run 00:01:43 12:26:59 1190 963 90 7.23 / 08:17 19:26:59