10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Richard MORLEY (#1398)
Finished
GUN TIME:  14:10:59
Place
1149  OF 1503
Male
960  OF 1220
55-59
17  OF 28

Swim 01:09:52 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:34:06 00:34:06 354 313 2 3.34 / 17:57 07:34:06
Swim 00:35:44 01:09:52 355 316 2 3.26 / 18:23 08:09:52

T1 00:06:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:31 01:16:24 627 534 8 - / - 08:16:24

Cycle 06:41:36 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 00:56:51 02:13:16 1222 1042 18 35.88 / 01:40 09:13:16
Bike 60k 01:13:32 03:26:50 1201 1030 18 27.6 / 02:10 10:26:50
Bike 94k 00:54:45 04:21:37 1186 1020 19 30.45 / 01:58 11:21:37
Bike 120k 01:14:56 05:36:35 1111 959 17 27.67 / 02:10 12:36:35
Bike 154k 00:59:20 06:35:56 1126 971 18 28.91 / 02:04 13:35:56
Bike 179.8k 01:21:01 07:56:59 1099 948 17 26.93 / 02:13 14:56:59
Cycle 00:01:02 07:58:02 1100 949 17 26.89 / 02:13 14:58:02

T2 00:07:35 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:35 08:05:38 904 745 14 - / - 15:05:38

Run 06:05:17 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:37:57 08:43:37 1445 1173 27 6.32 / 09:29 15:43:37
Run 12k 01:09:27 09:53:06 1421 1150 26 6.7 / 08:57 16:53:06
Run 14k 00:15:52 10:08:59 1419 1149 26 6.81 / 08:48 17:08:59
Run 18k 00:36:59 10:45:59 1412 1144 26 6.73 / 08:54 17:45:59
Run 26k 01:05:49 11:51:50 1370 1111 26 6.89 / 08:41 18:51:50
Run 28k 00:15:01 12:06:52 1355 1100 25 6.96 / 08:36 19:06:52
Run 32k 00:39:19 12:46:12 1341 1090 25 6.84 / 08:46 19:46:12
Run 40k 01:08:07 13:54:21 1300 1055 23 6.88 / 08:43 20:54:21
Spotter 00:14:39 14:09:02 1291 1048 22 6.91 / 08:40 21:09:02
Run 00:01:54 14:10:57 1290 1048 22 6.93 / 08:39 21:10:57