10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Francois LOTTER (#140)
Finished
GUN TIME:  11:56:41
Place
435  OF 1503
Male
375  OF 1220
25-29
31  OF 122

Swim 01:02:03 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:30:04 00:30:04 87 76 9 3.79 / 15:49 07:30:04
Swim 00:31:58 01:02:03 99 87 9 3.67 / 16:19 08:02:03

T1 00:06:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:33 01:08:38 630 537 60 - / - 08:08:38

Cycle 06:04:38 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:53:10 02:01:50 927 828 79 38.35 / 01:33 09:01:50
Bike 60k 01:04:13 03:06:04 701 644 58 30.65 / 01:57 10:06:04
Bike 94k 00:50:09 03:56:15 683 625 57 33.65 / 01:46 10:56:15
Bike 120k 01:11:03 05:07:19 683 618 54 30.16 / 01:59 12:07:19
Bike 154k 00:52:34 05:59:55 680 612 53 31.72 / 01:53 12:59:55
Bike 179.8k 01:12:33 07:12:30 643 576 49 29.65 / 02:01 14:12:30
Cycle 00:00:47 07:13:18 644 577 49 29.61 / 02:01 14:13:18

T2 00:06:30 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:30 07:19:50 734 616 57 - / - 14:19:50

Run 04:36:47 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:35 07:43:26 501 434 41 10.17 / 05:53 14:43:26
Run 12k 00:50:10 08:33:38 555 467 41 9.75 / 06:08 15:33:38
Run 14k 00:14:13 08:47:53 630 525 51 9.54 / 06:17 15:47:53
Run 18k 00:31:09 09:19:03 649 529 52 9.06 / 06:37 16:19:03
Run 26k 00:54:23 10:13:28 600 486 42 8.98 / 06:40 17:13:28
Run 28k 00:12:34 10:26:03 581 469 39 9.02 / 06:39 17:26:03
Run 32k 00:28:42 10:54:47 531 428 34 8.93 / 06:42 17:54:47
Run 40k 00:50:37 11:45:25 471 378 30 9.03 / 06:38 18:45:25
Spotter 00:09:43 11:55:09 451 361 27 9.13 / 06:34 18:55:09
Run 00:01:29 11:56:39 446 358 27 9.14 / 06:33 18:56:39