10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Alan PARKER (#1400)
Finished
GUN TIME:  13:11:40
Place
846  OF 1503
Male
721  OF 1220
55-59
8  OF 28

Swim 01:26:01 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:42:39 00:42:39 1152 961 16 2.67 / 22:27 07:42:39
Swim 00:43:21 01:26:01 1088 911 13 2.65 / 22:38 08:26:01

T1 00:07:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:03 01:33:05 745 628 11 - / - 08:33:05

Cycle 06:20:30 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 00:50:38 02:23:45 652 600 7 40.28 / 01:29 09:23:45
Bike 60k 01:07:38 03:31:24 737 677 8 30.43 / 01:58 10:31:24
Bike 94k 00:52:27 04:23:53 785 710 8 33.02 / 01:49 11:23:53
Bike 120k 01:17:18 05:41:12 870 776 12 29.02 / 02:04 12:41:12
Bike 154k 00:53:43 06:34:56 862 763 9 30.61 / 01:57 13:34:56
Bike 179.8k 01:17:52 07:52:49 857 761 9 28.41 / 02:06 14:52:49
Cycle 00:00:46 07:53:36 855 759 9 28.38 / 02:06 14:53:36

T2 00:06:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:07 07:59:45 677 571 10 - / - 14:59:45

Run 05:11:51 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:29:06 08:28:53 1135 933 16 8.24 / 07:16 15:28:53
Run 12k 00:55:57 09:24:52 1025 832 14 8.46 / 07:05 16:24:52
Run 14k 00:12:58 09:37:51 989 804 14 8.56 / 07:00 16:37:51
Run 18k 00:31:29 10:09:22 927 747 11 8.33 / 07:11 17:09:22
Run 26k 00:59:34 11:08:58 893 718 12 8.24 / 07:16 18:08:58
Run 28k 00:14:18 11:23:17 889 709 12 8.25 / 07:16 18:23:17
Run 32k 00:33:26 11:56:44 865 692 12 8.1 / 07:24 18:56:44
Run 40k 01:00:31 12:57:17 854 683 12 8.06 / 07:26 19:57:17
Spotter 00:12:43 13:10:01 843 674 12 8.1 / 07:24 20:10:01
Run 00:01:35 13:11:38 837 670 11 8.11 / 07:23 20:11:38