Ironman South Africa (2011)
Successfully added (#690) James KERRISON to My Rivals
James FRANKLIN (#1411)
Finished
GUN TIME:
14:09:12
Place
1144
OF
1503
Male
956
OF
1220
60-64
6
OF
7
Swim 01:44:28 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:48:05 | 00:48:05 | 1394 | 1148 | 7 | 2.37 / 25:18 | 07:48:05 |
| Swim | 00:56:22 | 01:44:28 | 1417 | 1163 | 7 | 2.18 / 27:29 | 08:44:28 |
T1 00:08:37 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:37 | 01:53:07 | 1023 | 843 | 3 | - / - | 08:53:07 |
Cycle 07:24:20 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:03:37 | 02:56:46 | 1436 | 1177 | 7 | 32.06 / 01:52 | 09:56:46 |
| Bike 60k | 01:18:36 | 04:15:23 | 1407 | 1161 | 7 | 25.3 / 02:22 | 11:15:23 |
| Bike 94k | 00:58:03 | 05:13:28 | 1382 | 1143 | 7 | 28.15 / 02:07 | 12:13:28 |
| Bike 120k | 01:26:37 | 06:40:07 | 1375 | 1137 | 7 | 25.08 / 02:23 | 13:40:07 |
| Bike 154k | 01:01:22 | 07:41:30 | 1368 | 1128 | 7 | 26.52 / 02:15 | 14:41:30 |
| Bike 179.8k | 01:34:57 | 09:16:28 | 1375 | 1133 | 7 | 24.33 / 02:27 | 16:16:28 |
| Cycle | 00:00:59 | 09:17:29 | 1374 | 1133 | 7 | 24.3 / 02:28 | 16:17:29 |
T2 00:06:10 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:10 | 09:23:40 | 682 | 574 | 3 | - / - | 16:23:40 |
Run 04:45:28 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:52 | 09:48:34 | 657 | 569 | 2 | 9.65 / 06:13 | 16:48:34 |
| Run 12k | 00:45:37 | 10:34:12 | 417 | 353 | 2 | 10.21 / 05:52 | 17:34:12 |
| Run 14k | 00:10:52 | 10:45:06 | 379 | 319 | 2 | 10.31 / 05:48 | 17:45:06 |
| Run 18k | 00:27:28 | 11:12:35 | 352 | 290 | 2 | 9.91 / 06:02 | 18:12:35 |
| Run 26k | 00:52:46 | 12:05:23 | 377 | 303 | 2 | 9.64 / 06:13 | 19:05:23 |
| Run 28k | 00:12:33 | 12:17:57 | 377 | 300 | 2 | 9.64 / 06:13 | 19:17:57 |
| Run 32k | 00:32:31 | 12:50:29 | 414 | 331 | 2 | 9.28 / 06:27 | 19:50:29 |
| Run 40k | 01:04:16 | 13:54:47 | 538 | 436 | 3 | 8.85 / 06:46 | 20:54:47 |
| Spotter | 00:12:35 | 14:07:23 | 540 | 436 | 3 | 8.86 / 06:46 | 21:07:23 |
| Run | 00:01:45 | 14:09:10 | 539 | 435 | 3 | 8.86 / 06:45 | 21:09:10 |
Social Share