10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Rolf KORDES (#1428)
Finished
GUN TIME:  16:49:52
Place
1477  OF 1503
Male
1199  OF 1220
70-74
2  OF 2

Swim 01:38:36 3.8km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 1.9k 00:48:33 00:48:33 1409 1160 2 2.34 / 25:33 08:25:15
Swim 00:50:01 01:38:36 1376 1134 1 2.31 / 25:56 13:21:58

T1 00:08:05 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:08:05 01:46:43 924 768 2 - / - 08:03:25

Cycle 07:49:48 180.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 34k 01:06:18 02:53:02 1456 1190 2 30.76 / 01:57 17:09:44
Bike 60k 01:25:21 04:18:25 1458 1191 2 23.73 / 02:31 08:18:27
Bike 94k 01:04:26 05:22:52 1462 1193 2 26.09 / 02:17 07:46:14
Bike 120k 01:30:59 06:53:52 1453 1187 2 23.44 / 02:33 03:37:14
Bike 154k 01:04:29 07:58:23 1448 1182 2 24.86 / 02:24 08:58:25
Bike 179.8k 01:37:02 09:35:27 1446 1180 2 23.01 / 02:36 17:52:09
Cycle 00:01:03 09:36:32 1448 1182 2 22.98 / 02:36 02:03:14

T2 00:09:26 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:09:26 09:45:59 1148 932 2 - / - 00:56:01

Run 07:03:49 42.2km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 4k 00:42:36 10:28:37 1471 1195 2 5.63 / 10:39 17:51:59
Run 12k 01:21:09 11:49:47 1472 1195 2 5.81 / 10:18 23:09:49
Run 14k 00:18:43 12:08:32 1473 1196 2 5.89 / 10:10 20:25:14
Run 18k 00:41:48 12:50:21 1474 1197 2 5.85 / 10:14 14:17:03
Run 26k 01:16:51 14:07:14 1467 1192 2 5.97 / 10:02 19:27:16
Run 28k 00:17:40 14:24:55 1465 1190 2 6.02 / 09:57 01:18:17
Run 32k 00:42:53 15:07:49 1466 1190 2 5.96 / 10:03 10:47:51
Run 40k 01:21:10 16:29:01 1453 1180 2 5.95 / 10:04 17:29:03
Spotter 00:17:59 16:47:01 1455 1181 2 5.97 / 10:02 05:53:43
Run 00:02:48 16:49:50 1454 1180 2 5.97 / 10:02 05:59:52