10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

David LEWINGTON (#1429)
Finished
GUN TIME:  13:45:02
Place
1023  OF 1503
Male
863  OF 1220
70-74
1  OF 2

Swim 01:38:43 3.8km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 1.9k 00:45:49 00:45:49 1319 1093 1 2.48 / 24:07 07:45:49
Swim 00:52:52 01:38:43 1378 1135 2 2.3 / 25:58 08:38:43

T1 00:07:16 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:07:16 01:46:01 784 659 1 - / - 08:46:01

Cycle 07:06:34 180.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 34k 00:59:12 02:45:14 1332 1115 1 34.45 / 01:44 09:45:14
Bike 60k 01:21:00 04:06:16 1381 1145 1 25.66 / 02:20 11:06:16
Bike 94k 00:55:48 05:02:06 1345 1118 1 28.76 / 02:05 12:02:06
Bike 120k 01:20:30 06:22:38 1311 1097 1 26.03 / 02:18 13:22:38
Bike 154k 01:00:13 07:22:52 1294 1085 1 27.43 / 02:11 14:22:52
Bike 179.8k 01:28:56 08:51:50 1292 1082 1 25.33 / 02:22 15:51:50
Cycle 00:00:45 08:52:36 1292 1082 1 25.31 / 02:22 15:52:36

T2 00:05:38 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:05:38 08:58:15 598 511 1 - / - 15:58:15

Run 04:46:43 42.2km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 4k 00:26:46 09:25:03 912 763 1 8.96 / 06:41 16:25:03
Run 12k 00:51:51 10:16:55 769 633 1 9.15 / 06:33 17:16:55
Run 14k 00:12:08 10:29:05 742 607 1 9.25 / 06:29 17:29:05
Run 18k 00:29:24 10:58:30 685 559 1 8.98 / 06:40 17:58:30
Run 26k 00:54:05 11:52:37 616 499 1 8.94 / 06:42 18:52:37
Run 28k 00:12:39 12:05:18 598 484 1 8.98 / 06:40 19:05:18
Run 32k 00:30:19 12:35:38 572 462 1 8.83 / 06:47 19:35:38
Run 40k 00:54:59 13:30:39 553 448 1 8.81 / 06:48 20:30:39
Spotter 00:12:21 13:43:02 550 444 1 8.82 / 06:47 20:43:02
Run 00:01:57 13:45:00 553 446 1 8.83 / 06:47 20:45:00