10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Nicola KOTZENBERG BIANI (#1434)
Finished
GUN TIME:  14:22:16
Place
1188  OF 1503
Female
201  OF 283
18-24
3  OF 5

Swim 01:22:53 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:39:52 00:39:52 902 129 4 2.85 / 20:59 07:39:52
Swim 00:42:59 01:22:53 964 146 4 2.75 / 21:48 08:22:53

T1 00:09:52 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:09:52 01:32:47 1192 216 4 - / - 08:32:47

Cycle 06:44:33 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 34k 00:55:23 02:28:11 1128 154 3 36.83 / 01:37 09:28:11
Bike 60k 01:11:57 03:40:09 1104 145 3 28.26 / 02:07 10:40:09
Bike 94k 00:58:25 04:38:36 1197 171 4 30.35 / 01:58 11:38:36
Bike 120k 01:16:33 05:55:10 1147 162 3 27.44 / 02:11 12:55:10
Bike 154k 00:57:36 06:52:48 1136 158 2 28.87 / 02:04 13:52:48
Bike 179.8k 01:23:13 08:16:02 1126 157 2 26.75 / 02:14 15:16:02
Cycle 00:01:17 08:17:21 1130 157 2 26.69 / 02:14 15:17:21

T2 00:20:10 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:20:10 08:37:32 1458 275 5 - / - 15:37:32

Run 05:44:40 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 4k 00:26:46 09:04:20 913 150 2 8.96 / 06:41 16:04:20
Run 12k 00:50:40 09:55:02 718 126 2 9.29 / 06:27 16:55:02
Run 14k 00:13:02 10:08:06 733 131 2 9.27 / 06:28 17:08:06
Run 18k 00:31:39 10:39:46 748 137 2 8.83 / 06:47 17:39:46
Run 26k 00:58:52 11:38:40 754 144 2 8.61 / 06:57 18:38:40
Run 28k 00:15:44 11:54:25 784 151 3 8.53 / 07:01 18:54:25
Run 32k 00:47:23 12:41:50 990 202 3 7.85 / 07:38 19:41:50
Run 40k 01:26:34 14:08:25 1181 225 3 7.25 / 08:16 21:08:25
Spotter 00:11:36 14:20:03 1156 220 3 7.34 / 08:10 21:20:03
Run 00:02:10 14:22:14 1155 219 3 7.34 / 08:10 21:22:14