10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Vanessa PEREIRA (#1435)
Finished
GUN TIME:  10:53:43
Place
150  OF 1503
Female
22  OF 283
18-24
1  OF 5

Swim 01:06:27 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:32:31 00:32:31 229 28 1 3.5 / 17:07 07:32:31
Swim 00:33:54 01:06:27 212 26 1 3.43 / 17:29 08:06:27

T1 00:04:45 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:45 01:11:13 319 55 1 - / - 08:11:13

Cycle 05:41:33 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 34k 00:47:47 01:59:01 350 26 1 42.68 / 01:24 08:59:01
Bike 60k 01:05:11 03:04:14 474 35 1 31.85 / 01:53 10:04:14
Bike 94k 00:53:34 03:57:50 649 56 1 33.85 / 01:46 10:57:50
Bike 120k 01:03:48 05:01:39 474 40 1 31.24 / 01:55 12:01:39
Bike 154k 00:44:23 05:46:03 407 34 1 33.62 / 01:47 12:46:03
Bike 179.8k 01:06:04 06:52:09 351 30 1 31.64 / 01:53 13:52:09
Cycle 00:00:37 06:52:48 351 30 1 31.61 / 01:53 13:52:48

T2 00:02:29 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:29 06:55:18 57 11 1 - / - 13:55:18

Run 03:58:21 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 4k 00:20:24 07:15:44 126 16 1 11.76 / 05:06 14:15:44
Run 12k 00:41:50 07:57:35 138 20 1 11.56 / 05:11 14:57:35
Run 14k 00:09:38 08:07:15 122 18 1 11.67 / 05:08 15:07:15
Run 18k 00:23:57 08:31:14 111 19 1 11.26 / 05:19 15:31:14
Run 26k 00:47:20 09:18:35 136 25 1 10.88 / 05:30 16:18:35
Run 28k 00:10:53 09:29:29 131 24 1 10.89 / 05:30 16:29:29
Run 32k 00:25:37 09:55:08 126 24 1 10.67 / 05:37 16:55:08
Run 40k 00:47:03 10:42:13 132 24 1 10.57 / 05:40 17:42:13
Spotter 00:09:57 10:52:11 130 24 1 10.61 / 05:39 17:52:11
Run 00:01:28 10:53:41 129 24 1 10.62 / 05:38 17:53:41