10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Vanessa PEREIRA (#1435)
Finished
GUN TIME:  10:53:43
Place
150  OF 1503
Female
22  OF 283
18-24
1  OF 5

Swim 01:06:27 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:32:31 00:32:31 229 28 1 3.5 / 17:07 12:42:33
Swim 00:33:54 01:06:27 212 26 1 3.43 / 17:29 19:09:49

T1 00:04:45 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:45 01:11:13 319 55 1 - / - 05:34:35

Cycle 05:41:33 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 34k 00:47:47 01:59:01 350 26 1 42.68 / 01:24 19:05:43
Bike 60k 01:05:11 03:04:14 474 35 1 31.85 / 01:53 13:47:36
Bike 94k 00:53:34 03:57:50 649 56 1 33.85 / 01:46 23:24:32
Bike 120k 01:03:48 05:01:39 474 40 1 31.24 / 01:55 07:58:21
Bike 154k 00:44:23 05:46:03 407 34 1 33.62 / 01:47 10:46:05
Bike 179.8k 01:06:04 06:52:09 351 30 1 31.64 / 01:53 13:25:31
Cycle 00:00:37 06:52:48 351 30 1 31.61 / 01:53 12:02:50

T2 00:02:29 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:29 06:55:18 57 11 1 - / - 06:32:00

Run 03:58:21 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 4k 00:20:24 07:15:44 126 16 1 11.76 / 05:06 18:19:06
Run 12k 00:41:50 07:57:35 138 20 1 11.56 / 05:11 01:04:17
Run 14k 00:09:38 08:07:15 122 18 1 11.67 / 05:08 22:23:57
Run 18k 00:23:57 08:31:14 111 19 1 11.26 / 05:19 02:47:56
Run 26k 00:47:20 09:18:35 136 25 1 10.88 / 05:30 14:08:37
Run 28k 00:10:53 09:29:29 131 24 1 10.89 / 05:30 21:59:31
Run 32k 00:25:37 09:55:08 126 24 1 10.67 / 05:37 05:31:50
Run 40k 00:47:03 10:42:13 132 24 1 10.57 / 05:40 14:28:55
Spotter 00:09:57 10:52:11 130 24 1 10.61 / 05:39 06:32:13
Run 00:01:28 10:53:41 129 24 1 10.62 / 05:38 00:57:03