10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Jeanette STRYDOM (#1437)
Finished
GUN TIME:  16:08:20
Place
1447  OF 1503
Female
269  OF 283
18-24
5  OF 5

Swim 01:52:52 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:54:56 00:54:56 1455 265 5 2.07 / 28:54 07:54:56
Swim 00:57:56 01:52:52 1452 264 5 2.02 / 29:42 08:52:52

T1 00:14:47 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:14:47 02:07:40 1430 266 5 - / - 09:07:40

Cycle 07:28:09 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 34k 01:01:25 03:09:06 1402 244 5 33.21 / 01:48 10:09:06
Bike 60k 01:20:24 04:29:31 1405 245 5 25.37 / 02:21 11:29:31
Bike 94k 00:59:48 05:29:21 1394 244 5 27.96 / 02:08 12:29:21
Bike 120k 01:23:49 06:53:11 1366 235 5 25.21 / 02:22 13:53:11
Bike 154k 01:03:44 07:56:57 1373 244 5 26.45 / 02:16 14:56:57
Bike 179.8k 01:37:51 09:34:50 1385 248 5 24.12 / 02:29 16:34:50
Cycle 00:00:59 09:35:50 1386 248 5 24.09 / 02:29 16:35:50

T2 00:11:57 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:11:57 09:47:48 1330 253 4 - / - 16:47:48

Run 06:20:29 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 4k 00:28:41 10:16:30 1100 193 3 8.36 / 07:10 17:16:30
Run 12k 01:03:06 11:19:37 1221 235 4 7.84 / 07:39 18:19:37
Run 14k 00:16:23 11:36:02 1252 243 4 7.76 / 07:43 18:36:02
Run 18k 00:38:05 12:14:08 1274 245 4 7.38 / 08:07 19:14:08
Run 26k 01:14:12 13:28:21 1321 250 4 7.07 / 08:28 20:28:21
Run 28k 00:17:16 13:45:39 1327 249 4 7.06 / 08:29 20:45:39
Run 32k 00:43:45 14:29:25 1346 252 4 6.81 / 08:47 21:29:25
Run 40k 01:15:37 15:45:03 1346 251 4 6.71 / 08:55 22:45:03
Spotter 00:20:19 16:05:23 1368 254 4 6.65 / 09:00 23:05:23
Run 00:02:54 16:08:18 1370 254 4 6.65 / 09:00 23:08:18