10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Kristi JOOSTE (#1458)
Finished
GUN TIME:  14:54:08
Place
1292  OF 1503
Female
227  OF 283
25-29
29  OF 33

Swim 01:12:00 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:34:39 00:34:39 408 46 7 3.28 / 18:14 00:04:41
Swim 00:37:19 01:12:00 434 53 9 3.16 / 18:56 22:02:02

T1 00:08:19 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:19 01:20:20 961 166 23 - / - 21:43:42

Cycle 06:52:19 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 34k 00:52:49 02:13:10 891 93 11 38.61 / 01:33 13:36:32
Bike 60k 01:12:23 03:25:35 1019 124 17 28.74 / 02:05 14:55:37
Bike 94k 00:52:07 04:17:44 978 118 16 31.79 / 01:53 09:47:46
Bike 120k 01:24:15 05:42:01 1133 158 22 27.51 / 02:10 01:42:03
Bike 154k 01:00:10 06:42:12 1154 165 22 28.7 / 02:05 09:32:14
Bike 179.8k 01:29:30 08:11:43 1192 178 22 26.22 / 02:17 07:38:25
Cycle 00:00:56 08:12:41 1191 177 22 26.19 / 02:17 02:36:03

T2 00:06:49 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:49 08:19:31 784 134 16 - / - 07:19:33

Run 06:34:34 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:33:58 08:53:30 1379 263 30 7.06 / 08:29 08:30:12
Run 12k 01:08:39 10:02:11 1391 266 30 7.01 / 08:33 11:48:53
Run 14k 00:16:16 10:18:28 1396 266 30 7.06 / 08:29 02:48:30
Run 18k 00:40:10 10:58:39 1405 267 30 6.78 / 08:50 15:02:01
Run 26k 01:11:36 12:10:16 1393 264 30 6.76 / 08:52 20:56:58
Run 28k 00:16:19 12:26:37 1388 263 30 6.79 / 08:49 19:09:59
Run 32k 00:45:27 13:12:05 1400 263 30 6.56 / 09:08 15:35:27
Run 40k 01:19:20 14:31:26 1394 261 29 6.45 / 09:17 13:11:28
Spotter 00:20:15 14:51:43 1404 264 30 6.41 / 09:21 12:41:45
Run 00:02:21 14:54:06 1403 263 30 6.41 / 09:20 12:57:28