10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Danielle SMART (#1468)
Finished
GUN TIME:  14:00:33
Place
1117  OF 1503
Female
181  OF 283
25-29
25  OF 33

Swim 01:22:03 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:39:40 00:39:40 882 127 24 2.87 / 20:53 02:56:22
Swim 00:42:21 01:22:03 925 137 25 2.77 / 21:35 00:12:05

T1 00:10:49 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:49 01:32:53 1271 229 29 - / - 11:06:15

Cycle 06:51:59 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 34k 00:56:08 02:29:03 1181 169 23 36.33 / 01:39 04:05:45
Bike 60k 01:13:27 03:42:31 1175 166 24 27.77 / 02:09 23:32:33
Bike 94k 00:53:33 04:36:06 1138 159 22 30.78 / 01:56 05:26:08
Bike 120k 01:17:30 05:53:37 1116 153 21 27.61 / 02:10 05:20:19
Bike 154k 01:04:42 06:58:21 1191 175 23 28.39 / 02:06 02:21:43
Bike 179.8k 01:25:41 08:24:04 1189 176 21 26.23 / 02:17 08:20:46
Cycle 00:00:49 08:24:54 1189 175 21 26.21 / 02:17 09:28:16

T2 00:14:17 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:14:17 08:39:13 1394 266 30 - / - 00:15:55

Run 05:21:17 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:29:03 09:08:17 1132 202 24 8.25 / 07:15 09:24:59
Run 12k 00:59:47 10:08:06 1150 220 25 8.1 / 07:24 23:01:28
Run 14k 00:12:47 10:20:54 1094 213 25 8.26 / 07:15 02:27:36
Run 18k 00:32:12 10:53:08 1037 201 25 8.06 / 07:26 10:29:50
Run 26k 01:01:30 11:54:39 1005 204 25 7.98 / 07:30 16:18:01
Run 28k 00:12:41 12:07:22 970 198 24 8.07 / 07:26 05:24:04
Run 32k 00:34:49 12:42:13 968 196 24 7.9 / 07:35 10:38:55
Run 40k 01:04:46 13:47:00 970 195 23 7.79 / 07:41 21:53:42
Spotter 00:11:53 13:58:54 939 191 23 7.86 / 07:37 11:48:56
Run 00:01:35 14:00:31 937 191 23 7.88 / 07:36 13:17:13