10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Kate VAN DOORENE (#1474)
Finished
GUN TIME:  12:54:06
Place
761  OF 1503
Female
114  OF 283
25-29
17  OF 33

Swim 01:16:02 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:36:35 00:36:35 579 72 15 3.11 / 19:15 07:36:35
Swim 00:39:26 01:16:02 624 80 16 2.99 / 20:00 08:16:02

T1 00:07:39 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:39 01:23:43 854 140 20 - / - 08:23:43

Cycle 06:25:49 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 34k 00:53:16 02:17:01 939 104 13 38.28 / 01:34 09:17:01
Bike 60k 01:08:53 03:25:56 902 92 11 29.46 / 02:02 10:25:56
Bike 94k 00:52:06 04:18:04 889 95 11 32.35 / 01:51 11:18:04
Bike 120k 01:16:30 05:34:35 935 111 14 28.7 / 02:05 12:34:35
Bike 154k 00:54:25 06:29:02 918 106 14 30.26 / 01:58 13:29:02
Bike 179.8k 01:19:41 07:48:45 925 114 16 28.02 / 02:08 14:48:45
Cycle 00:00:48 07:49:34 926 114 16 27.99 / 02:08 14:49:34

T2 00:08:08 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:08 07:57:43 979 178 21 - / - 14:57:43

Run 04:56:19 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:26:44 08:24:29 904 149 18 8.97 / 06:41 15:24:29
Run 12k 00:55:06 09:19:37 897 164 22 8.79 / 06:49 16:19:37
Run 14k 00:14:11 09:33:49 919 171 22 8.74 / 06:51 16:33:49
Run 18k 00:30:12 10:04:03 839 163 21 8.55 / 07:01 17:04:03
Run 26k 00:53:24 10:57:28 724 137 18 8.67 / 06:54 17:57:28
Run 28k 00:12:02 11:09:32 705 135 18 8.75 / 06:50 18:09:32
Run 32k 00:34:31 11:44:05 732 142 19 8.48 / 07:04 18:44:05
Run 40k 00:57:37 12:41:43 707 138 19 8.45 / 07:05 19:41:43
Spotter 00:10:43 12:52:27 684 134 18 8.53 / 07:02 19:52:27
Run 00:01:35 12:54:04 680 134 18 8.54 / 07:01 19:54:04