10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Keri NORGATE (#1514)
Finished
GUN TIME:  14:04:44
Place
1129  OF 1503
Female
185  OF 283
30-34
37  OF 48

Swim 01:14:12 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:36:20 00:36:20 554 66 15 3.13 / 19:07 02:39:42
Swim 00:37:50 01:14:12 531 64 16 3.07 / 19:31 01:24:14

T1 00:06:39 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:39 01:20:53 654 101 24 - / - 19:34:15

Cycle 07:14:39 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34k 00:58:07 02:19:01 1286 204 42 35.09 / 01:42 01:32:23
Bike 60k 01:14:31 03:33:34 1258 191 40 27.13 / 02:12 16:26:56
Bike 94k 00:58:28 04:32:03 1289 204 44 29.5 / 02:02 18:38:45
Bike 120k 01:23:56 05:56:00 1296 208 41 26.17 / 02:17 08:19:22
Bike 154k 01:03:52 06:59:53 1307 216 41 27.25 / 02:12 10:13:15
Bike 179.8k 01:34:47 08:34:42 1328 223 41 24.86 / 02:24 23:14:44
Cycle 00:00:49 08:35:33 1329 223 41 24.84 / 02:24 01:02:15

T2 00:08:16 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:16 08:43:50 996 185 35 - / - 01:20:32

Run 05:20:51 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:29:14 09:13:06 1144 207 39 8.2 / 07:18 00:39:48
Run 12k 00:54:20 10:07:27 962 180 36 8.61 / 06:57 07:07:29
Run 14k 00:14:35 10:22:03 998 189 37 8.55 / 07:00 18:18:45
Run 18k 00:32:29 10:54:33 961 187 37 8.26 / 07:15 09:34:35
Run 26k 01:02:27 11:57:02 968 194 38 8.07 / 07:25 20:30:24
Run 28k 00:15:01 12:12:05 974 200 38 8.06 / 07:26 02:08:47
Run 32k 00:35:50 12:47:56 985 200 39 7.86 / 07:37 00:17:58
Run 40k 01:01:35 13:49:32 938 191 36 7.85 / 07:38 12:26:14
Spotter 00:13:10 14:02:43 934 190 36 7.88 / 07:36 15:19:25
Run 00:01:57 14:04:42 933 190 36 7.89 / 07:36 17:04:44