10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Erin SIMMERS (#1522)
Finished
GUN TIME:  15:14:58
Place
1351  OF 1503
Female
246  OF 283
30-34
46  OF 48

Swim 01:36:14 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:47:43 00:47:43 1383 241 47 2.38 / 25:07 07:47:43
Swim 00:48:29 01:36:14 1343 232 47 2.36 / 25:19 08:36:14

T1 00:14:16 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:14:16 01:50:32 1417 261 45 - / - 08:50:32

Cycle 07:51:04 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34k 01:08:27 02:59:00 1464 273 48 29.79 / 02:00 09:59:00
Bike 60k 01:24:59 04:24:01 1464 269 48 23.45 / 02:33 11:24:01
Bike 94k 01:02:22 05:26:25 1460 269 48 26.12 / 02:17 12:26:25
Bike 120k 01:33:49 07:00:15 1459 270 48 23.24 / 02:34 14:00:15
Bike 154k 01:03:09 08:03:25 1452 268 48 24.78 / 02:25 15:03:25
Bike 179.8k 01:37:17 09:40:43 1451 269 48 22.94 / 02:36 16:40:43
Cycle 00:00:52 09:41:37 1452 269 48 22.92 / 02:37 16:41:37

T2 00:13:57 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:13:57 09:55:35 1388 265 46 - / - 16:55:35

Run 05:19:19 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:28:47 10:24:24 1108 195 38 8.33 / 07:11 17:24:24
Run 12k 00:56:11 11:20:36 1018 193 40 8.47 / 07:04 18:20:36
Run 14k 00:13:48 11:34:25 1018 194 39 8.5 / 07:03 18:34:25
Run 18k 00:33:06 12:07:32 992 194 39 8.18 / 07:19 19:07:32
Run 26k 00:59:15 13:06:49 925 186 36 8.15 / 07:21 20:06:49
Run 28k 00:14:13 13:21:03 919 187 37 8.17 / 07:20 20:21:03
Run 32k 00:37:11 13:58:15 957 192 37 7.91 / 07:34 20:58:15
Run 40k 01:01:08 14:59:25 920 188 35 7.89 / 07:35 21:59:25
Spotter 00:13:30 15:12:56 918 186 34 7.92 / 07:34 22:12:56
Run 00:01:58 15:14:56 917 186 34 7.92 / 07:34 22:14:56