10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Erin SIMMERS (#1522)
Finished
GUN TIME:  15:14:58
Place
1351  OF 1503
Female
246  OF 283
30-34
46  OF 48

Swim 01:36:14 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:47:43 00:47:43 1383 241 47 2.38 / 25:07 23:11:05
Swim 00:48:29 01:36:14 1343 232 47 2.36 / 25:19 22:59:36

T1 00:14:16 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:14:16 01:50:32 1417 261 45 - / - 18:27:14

Cycle 07:51:04 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34k 01:08:27 02:59:00 1464 273 48 29.79 / 02:00 18:15:42
Bike 60k 01:24:59 04:24:01 1464 269 48 23.45 / 02:33 22:54:03
Bike 94k 01:02:22 05:26:25 1460 269 48 26.12 / 02:17 12:43:07
Bike 120k 01:33:49 07:00:15 1459 270 48 23.24 / 02:34 17:03:37
Bike 154k 01:03:09 08:03:25 1452 268 48 24.78 / 02:25 20:23:27
Bike 179.8k 01:37:17 09:40:43 1451 269 48 22.94 / 02:36 10:17:25
Cycle 00:00:52 09:41:37 1452 269 48 22.92 / 02:37 10:31:39

T2 00:13:57 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:13:57 09:55:35 1388 265 46 - / - 15:05:37

Run 05:19:19 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:28:47 10:24:24 1108 195 38 8.33 / 07:11 09:27:46
Run 12k 00:56:11 11:20:36 1018 193 40 8.47 / 07:04 07:00:38
Run 14k 00:13:48 11:34:25 1018 194 39 8.5 / 07:03 16:24:27
Run 18k 00:33:06 12:07:32 992 194 39 8.18 / 07:19 04:24:14
Run 26k 00:59:15 13:06:49 925 186 36 8.15 / 07:21 10:56:51
Run 28k 00:14:13 13:21:03 919 187 37 8.17 / 07:20 17:04:25
Run 32k 00:37:11 13:58:15 957 192 37 7.91 / 07:34 21:54:57
Run 40k 01:01:08 14:59:25 920 188 35 7.89 / 07:35 13:26:07
Spotter 00:13:30 15:12:56 918 186 34 7.92 / 07:34 21:09:38
Run 00:01:58 15:14:56 917 186 34 7.92 / 07:34 11:41:38