10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Kelly THOMPSON (#1526)
Finished
GUN TIME:  11:36:59
Place
321  OF 1503
Female
47  OF 283
30-34
9  OF 48

Swim 01:19:22 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:40:01 00:40:01 926 134 28 2.84 / 21:03 07:40:01
Swim 00:39:20 01:19:22 801 112 25 2.87 / 20:53 08:19:22

T1 00:05:51 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:51 01:25:15 504 76 15 - / - 08:25:15

Cycle 06:02:07 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34k 00:50:21 02:15:38 615 49 7 40.5 / 01:28 09:15:38
Bike 60k 01:05:20 03:20:59 602 53 9 31.11 / 01:55 10:20:59
Bike 94k 00:49:24 04:10:24 588 50 8 34.15 / 01:45 11:10:24
Bike 120k 01:08:24 05:18:50 557 50 10 30.82 / 01:56 12:18:50
Bike 154k 00:50:33 06:09:24 560 52 10 32.51 / 01:50 13:09:24
Bike 179.8k 01:17:13 07:26:39 604 62 13 29.85 / 02:00 14:26:39
Cycle 00:00:43 07:27:23 605 62 13 29.82 / 02:00 14:27:23

T2 00:06:23 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:23 07:33:47 721 115 22 - / - 14:33:47

Run 04:03:09 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:21:18 07:55:06 200 29 6 11.26 / 05:19 14:55:06
Run 12k 00:43:00 08:38:08 186 29 7 11.19 / 05:21 15:38:08
Run 14k 00:10:24 08:48:33 176 30 7 11.23 / 05:20 15:48:33
Run 18k 00:25:49 09:14:23 169 31 8 10.73 / 05:35 16:14:23
Run 26k 00:44:55 09:59:20 149 26 6 10.71 / 05:35 16:59:20
Run 28k 00:10:34 10:09:56 144 26 6 10.75 / 05:34 17:09:56
Run 32k 00:26:02 10:35:59 145 26 6 10.53 / 05:41 17:35:59
Run 40k 00:48:42 11:24:43 154 28 7 10.39 / 05:46 18:24:43
Spotter 00:10:36 11:35:20 153 29 7 10.4 / 05:45 18:35:20
Run 00:01:35 11:36:57 155 29 7 10.41 / 05:45 18:36:57