Ironman South Africa (2011)
Guido MULLER (#153)
Finished
GUN TIME:
11:12:12
Place
210
OF
1503
Male
184
OF
1220
25-29
15
OF
122
Swim 01:16:26 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:46 | 00:37:46 | 704 | 611 | 68 | 3.01 / 19:53 | 07:37:46 |
| Swim | 00:38:38 | 01:16:26 | 642 | 560 | 57 | 2.98 / 20:06 | 08:16:26 |
T1 00:05:16 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:16 | 01:21:44 | 406 | 340 | 36 | - / - | 08:21:44 |
Cycle 05:29:55 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:48:03 | 02:09:48 | 377 | 350 | 30 | 42.44 / 01:24 | 09:09:48 |
| Bike 60k | 01:02:44 | 03:12:34 | 383 | 354 | 30 | 32.48 / 01:50 | 10:12:34 |
| Bike 94k | 00:45:50 | 03:58:26 | 331 | 306 | 25 | 35.99 / 01:40 | 10:58:26 |
| Bike 120k | 01:02:21 | 05:00:49 | 253 | 230 | 18 | 32.86 / 01:49 | 12:00:49 |
| Bike 154k | 00:44:47 | 05:45:37 | 233 | 210 | 17 | 35.01 / 01:42 | 12:45:37 |
| Bike 179.8k | 01:05:15 | 06:50:53 | 222 | 199 | 15 | 32.77 / 01:49 | 13:50:53 |
| Cycle | 00:00:46 | 06:51:41 | 223 | 200 | 15 | 32.73 / 01:49 | 13:51:41 |
T2 00:03:58 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:58 | 06:55:40 | 282 | 239 | 19 | - / - | 13:55:40 |
Run 04:16:28 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:20 | 07:17:02 | 203 | 174 | 16 | 11.24 / 05:20 | 14:17:02 |
| Run 12k | 00:44:35 | 08:01:38 | 226 | 190 | 14 | 10.91 / 05:29 | 15:01:38 |
| Run 14k | 00:11:57 | 08:13:37 | 255 | 215 | 19 | 10.77 / 05:33 | 15:13:37 |
| Run 18k | 00:26:01 | 08:39:39 | 227 | 188 | 14 | 10.38 / 05:46 | 15:39:39 |
| Run 26k | 00:49:02 | 09:28:43 | 236 | 190 | 14 | 10.19 / 05:53 | 16:28:43 |
| Run 28k | 00:12:16 | 09:41:01 | 239 | 192 | 14 | 10.16 / 05:54 | 16:41:01 |
| Run 32k | 00:28:02 | 10:09:04 | 240 | 193 | 14 | 9.92 / 06:02 | 17:09:04 |
| Run 40k | 00:50:35 | 10:59:41 | 248 | 201 | 12 | 9.83 / 06:05 | 17:59:41 |
| Spotter | 00:10:37 | 11:10:19 | 244 | 195 | 11 | 9.87 / 06:04 | 18:10:19 |
| Run | 00:01:50 | 11:12:10 | 246 | 196 | 11 | 9.87 / 06:04 | 18:12:10 |
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