10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Verena WALTER (#1537)
Finished
GUN TIME:  10:14:14
Place
76  OF 1503
Female
12  OF 283
30-34
1  OF 48

Swim 01:02:20 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:30:04 00:30:04 88 12 1 3.79 / 15:49 07:30:04
Swim 00:32:15 01:02:20 106 15 2 3.65 / 16:24 08:02:20

T1 00:02:53 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:53 01:05:14 85 17 2 - / - 08:05:14

Cycle 05:12:55 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34k 00:44:47 01:50:03 101 8 1 45.54 / 01:19 08:50:03
Bike 60k 00:55:58 02:46:02 68 6 1 35.72 / 01:40 09:46:02
Bike 94k 00:48:09 03:34:12 151 15 2 37.86 / 01:35 10:34:12
Bike 120k 00:58:25 04:32:39 102 10 1 34.71 / 01:43 11:32:39
Bike 154k 00:42:04 05:14:45 94 10 1 37.03 / 01:37 12:14:45
Bike 179.8k 01:02:47 06:17:33 91 10 1 34.54 / 01:44 13:17:33
Cycle 00:00:36 06:18:11 91 10 1 34.51 / 01:44 13:18:11

T2 00:02:20 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:20 06:20:32 41 8 1 - / - 13:20:32

Run 03:53:38 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:21:08 06:41:40 179 24 3 11.35 / 05:17 13:41:40
Run 12k 00:41:11 07:22:52 139 21 3 11.55 / 05:11 14:22:52
Run 14k 00:10:10 07:33:04 134 21 3 11.58 / 05:10 14:33:04
Run 18k 00:23:52 07:56:57 119 21 2 11.2 / 05:21 14:56:57
Run 26k 00:43:55 08:40:54 114 18 2 11.11 / 05:23 15:40:54
Run 28k 00:10:52 08:51:47 111 19 2 11.1 / 05:24 15:51:47
Run 32k 00:25:00 09:16:49 106 18 2 10.89 / 05:30 16:16:49
Run 40k 00:45:18 10:02:08 103 18 2 10.83 / 05:32 17:02:08
Spotter 00:10:31 10:12:40 104 18 2 10.83 / 05:32 17:12:40
Run 00:01:30 10:14:12 104 18 2 10.83 / 05:32 17:14:12