10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Claire WINTERTON (#1538)
Finished
GUN TIME:  12:54:08
Place
762  OF 1503
Female
115  OF 283
30-34
23  OF 48

Swim 01:23:12 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:40:22 00:40:22 964 140 31 2.82 / 21:14 07:40:22
Swim 00:42:49 01:23:12 985 155 34 2.74 / 21:53 08:23:12

T1 00:06:20 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:20 01:29:33 595 88 20 - / - 08:29:33

Cycle 06:27:15 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34k 00:52:53 02:22:27 902 96 18 38.57 / 01:33 09:22:27
Bike 60k 01:11:37 03:34:05 990 117 22 28.9 / 02:04 10:34:05
Bike 94k 00:54:11 04:28:18 1015 123 22 31.55 / 01:54 11:28:18
Bike 120k 01:14:58 05:43:17 994 121 20 28.37 / 02:06 12:43:17
Bike 154k 00:53:45 06:37:04 960 118 22 30.04 / 01:59 13:37:04
Bike 179.8k 01:18:55 07:56:01 946 120 23 27.91 / 02:08 14:56:01
Cycle 00:00:47 07:56:49 948 120 23 27.88 / 02:09 14:56:49

T2 00:07:47 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:47 08:04:38 931 167 33 - / - 15:04:38

Run 04:49:27 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:25:37 08:30:16 760 117 24 9.36 / 06:24 15:30:16
Run 12k 00:51:35 09:21:53 710 122 24 9.32 / 06:26 16:21:53
Run 14k 00:11:40 09:33:35 668 115 25 9.44 / 06:21 16:33:35
Run 18k 00:27:39 10:01:15 561 105 24 9.26 / 06:28 17:01:15
Run 26k 00:53:22 10:54:39 527 102 21 9.17 / 06:32 17:54:39
Run 28k 00:12:53 11:07:33 519 99 20 9.18 / 06:31 18:07:33
Run 32k 00:31:47 11:39:22 527 102 22 8.94 / 06:42 18:39:22
Run 40k 01:00:44 12:40:07 598 116 23 8.71 / 06:53 19:40:07
Spotter 00:12:08 12:52:16 595 119 24 8.74 / 06:51 19:52:16
Run 00:01:49 12:54:06 591 119 24 8.74 / 06:51 19:54:06