Ironman South Africa (2011)
Erika BANTJES (#1539)
Finished
GUN TIME:
14:06:18
Place
1134
OF
1503
Female
186
OF
283
35-39
48
OF
76
Swim 01:23:51 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:09 | 00:41:09 | 1035 | 158 | 40 | 2.76 / 21:39 | 07:41:09 |
| Swim | 00:42:40 | 01:23:51 | 1008 | 158 | 41 | 2.71 / 22:04 | 08:23:51 |
T1 00:15:18 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:18 | 01:39:10 | 1442 | 270 | 74 | - / - | 08:39:10 |
Cycle 07:13:51 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:02:09 | 02:41:20 | 1418 | 253 | 65 | 32.82 / 01:49 | 09:41:20 |
| Bike 60k | 01:17:42 | 03:59:04 | 1379 | 236 | 65 | 25.73 / 02:19 | 10:59:04 |
| Bike 94k | 00:57:12 | 04:56:17 | 1351 | 229 | 62 | 28.61 / 02:05 | 11:56:17 |
| Bike 120k | 01:22:33 | 06:18:52 | 1336 | 228 | 61 | 25.74 / 02:19 | 13:18:52 |
| Bike 154k | 01:00:55 | 07:19:48 | 1319 | 222 | 60 | 27.12 / 02:12 | 14:19:48 |
| Bike 179.8k | 01:32:17 | 08:52:07 | 1320 | 220 | 60 | 24.91 / 02:24 | 15:52:07 |
| Cycle | 00:00:54 | 08:53:02 | 1320 | 220 | 60 | 24.89 / 02:24 | 15:53:02 |
T2 00:07:03 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:03 | 09:00:07 | 822 | 140 | 40 | - / - | 16:00:07 |
Run 05:06:07 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:36 | 09:26:44 | 889 | 148 | 35 | 9.02 / 06:39 | 16:26:44 |
| Run 12k | 00:50:26 | 10:17:12 | 699 | 120 | 32 | 9.34 / 06:25 | 17:17:12 |
| Run 14k | 00:12:09 | 10:29:23 | 676 | 116 | 30 | 9.41 / 06:22 | 17:29:23 |
| Run 18k | 00:30:30 | 10:59:55 | 671 | 124 | 30 | 9.01 / 06:39 | 17:59:55 |
| Run 26k | 00:57:44 | 11:57:41 | 694 | 130 | 32 | 8.78 / 06:49 | 18:57:41 |
| Run 28k | 00:14:13 | 12:11:55 | 706 | 136 | 34 | 8.75 / 06:50 | 19:11:55 |
| Run 32k | 00:35:22 | 12:47:19 | 741 | 145 | 37 | 8.45 / 07:05 | 19:47:19 |
| Run 40k | 01:03:48 | 13:51:08 | 776 | 153 | 41 | 8.24 / 07:16 | 20:51:08 |
| Spotter | 00:13:04 | 14:04:13 | 781 | 153 | 41 | 8.26 / 07:15 | 21:04:13 |
| Run | 00:02:01 | 14:06:16 | 783 | 154 | 41 | 8.27 / 07:15 | 21:06:16 |
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